Zitholele i-"Fit Life Ruben Garradas," uhlelo lokusebenza olusha oluchaza kabusha ukuthi uhlanganyela kanjani nomqeqeshi wakho siqu, u-Ruben Garradas. Idizayinelwe ukunikeza ukuzizwisa komuntu siqu okuphelele nokudla okunomsoco, lolu hlelo lokusebenza luwuzakwethu okahle ohambweni lwakho lokufaneleka, olukuvumela ukuthi:
- Finyelela ezinhlelweni zokuzilolonga eziqondene nawe kanye nokudla okunempilo, okudalwe nguRuben Garradas, okuklanyelwe izinhloso nezidingo zakho.
- Thumela impendulo ngqo ku-Ruben, lula ukuxhumana kanye nokulungiswa kwezinhlelo njengoba uqhubeka.
- Landela intuthuko yakho ngamathuluzi anembile, akusiza ukuthi uhlale ugqugquzelekile futhi ugxile ezinhlosweni zakho.
"Fit Life Ruben Garradas" akuyona nje uhlelo lokusebenza; kuyisandiso sokuzibophezela kukaRuben enhlalakahleni nempumelelo yakho. Ngale nkundla, u-Ruben Garradas uphatha ngempumelelo izinhlelo zakho zokuqeqesha nokudla, eqinisekisa ukwesekwa okuhlala njalo nokomuntu siqu.
Joyina i-"Fit Life Ruben Garradas" futhi uqale ukuguqula impilo yakho yokufaneleka ngokusekelwa nobungcweti buka-Ruben Garradas. Landa manje bese uthatha isinyathelo sokuqala ekufezeni imigomo yakho yezempilo nenhlalakahle!
Kubuyekezwe ngo-
Nov 20, 2025