Macro Calculator

CALCULATOR IO

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Siyakwamukela ku-'Macro Calculator' - umhlahlandlela wakho wokugcina wohlelo lokudla okuhambisanayo. Noma ngabe ufuna ukunciphisa umzimba, ukwakha izicubu zomzimba, noma ukugcina impilo enempilo, ukuqonda ama-macros akho kubalulekile. Ngohlelo lwethu lokusebenza, uzothola isithombe esicacile sezidingo zakho zokudla ezenzelwe wena nje.

**Izici Ezibalulekile**:

1. **Izilinganiso Zekhro Ezenzelwa Umuntu**: Ngokusekelwe eminyakeni yakho yobudala, isisindo, ubude, izinga lomsebenzi, nemigomo, sizokunikeza isilinganiso esiphelele samaprotheni, amafutha, ne-carbs.
2. **Ukulandelela Kwansuku zonke**: Faka kalula ukudla kwakho kwansuku zonke futhi ubone ukuthi kufana kanjani nemigomo yakho enkulu. Hlala usendleleni ngamagrafu abonakalayo kanye namalogi anemininingwane.
3. **Imininingwane Yezokudla**: Qonda isayensi ye-macronutrients, ukuthi iwuthinta kanjani umzimba wakho, nokuthi kungani ibalulekile.
4. **Iziphakamiso Zeresiphi**: Ngokusekelwe ezidingweni zakho ezinkulu, thola amaresiphi amnandi nanempilo angena ekudleni kwakho.
5. **Usekelo Lwezinjongo Zokudla**: Kungakhathaliseki ukuthi udla ukudla okune-ketogenic, isimiso sokudla okunamaprotheni amaningi, noma ukudla okunomsoco, uhlelo lwethu lokusebenza lusekela yonke imigomo yezokudla.

Ukudla okunomsoco kuyisihluthulelo sempilo enempilo, umzimba ongcono, nokusebenza kahle. 'I-Macro Calculator' yethu ayisizi nje kuphela ukuthi uqonde izidingo zakho ezinkulu kodwa futhi ikusiza ekuyisebenziseni ekuphileni kwakho kwansuku zonke. Valelisa ekuqageleni futhi sawubona ezinqumweni zokudla ezinolwazi. Landa uhlelo lwethu lokusebenza namuhla futhi uqale uhambo lwakho oluya kuwe onempilo!