Pvolve

P.volve

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

UKUFANELEKA, KUVULELEKILE.

Hlangana nendlela yokuqina yokuqina ezoshintsha indlela ojima ngayo. I-Pvolve ihlanganisa ukufaneleka kokusebenza okunomthelela omncane kanye nemishini yokumelana eyingqayizivele ukuze ibaze, iqinise futhi inikeze amandla.

Izwa umlingo wendlela lapho uhambisa umzimba wakho ngendlela obuhloswe ngayo ukuhamba. Landa uhlelo lwethu lokusebenza lokufaneleka ukuze uguqule isimiso sakho sokufaneleka namuhla.

UKUSEBENZA OKUNGENAMKHAWULO OKUDINGEKAYO

Thola ukufinyelela ezinkulungwaneni zokujima ngamavidiyo amasha adingeka kakhulu isonto ngalinye kanye namakilasi ansuku zonke okusakaza bukhoma.

Izinhlobo zamakilasi ethu:

• Amandla & Ukubaza: Baza futhi wenze ithoni yomzimba wakho ogcwele ngesiginesha yethu engenamthelela ophansi, nemiphumela emikhulu.

• Ukuqeqeshwa Kwesisindo Okuqhubekayo: Yakha amandla ngenhlanganisela yokuqeqeshwa kwesisindo nokunyakaza okunamandla, okusebenzayo.

• Phila futhi Welule: Dala imizwa yokuqina futhi ukhulule imisipha ngamasu okubuyisela.

• Impilo Yabesifazane: Ukusekelwa kwephysiology yabesifazane okuhlanganisa i-pelvic floor, ukulandelela umjikelezo, kanye nokunqamuka kokuya esikhathini.

• I-Sculpt & Burn: Yenza inhliziyo yakho iphampe ngokushintshanisa i-cardio namandla agxile kufomu.

• Incazelo YeMat: Izwa ukwenziwa kusebenze okujulile ngekilasi lethu le-Pilates-inspired mat nge-Pvolve twist.


EZINYE IZICI

Thola ukuthi yini eyenza sibe uhlelo lokusebenza olungcono kakhulu lokufaneleka.

- Hlunga ukuze uthole ukujima kwakho okuphelele. Hlunga nge:

• Uhlobo lwekilasi: Izinhlobo zamakilasi ethu zisebenza ndawonye ukuze zikulethele isimiso esiphelele.

• Ubude: Thola amavidiyo asukela kumaminithi angu-10-70 azokusebenzela kangcono wena nohlelo lwakho.

• Okokusebenza: Hamba ngokujima usebenzisa izingcezu zakho zamathuluzi eziyintandokazi noma ungabi nalutho nhlobo.

• Inzuzo: Ithoni, ibhalansi, ukuguquguquka, nokuhamba.

• Indawo okugxilwe kuyo: Khomba ingalo yakho, imilenze, umongo, noma umzimba ophansi kanye nokugxumagxuma—noma kwenze konke ngesikhathi esisodwa ngokujima nomzimba ogcwele.

• Umqeqeshi: Khetha noma yibaphi abafundisi bethu abasezingeni eliphezulu.


- Hambisa kusigqi sakho. Khetha ohlwini lwezigaba zomculo ezidumile ongawudlala ngesikhathi sokujima. Ungakwazi ngisho nokulungisa ivolumu yomculo nomqeqeshi ngokuhlukene ukuze uthole ibhalansi ephelele.

- Hlela indlela yakho. Khetha kusukela ekuzilolongeni okunamathuluzi amancane noma angekho noma uhlangabezane nezinzuzo eziphezulu zokubumba umzimba zeNdlela yethu ngamathuluzi ethu ohlobo olulodwa njenge-P.ball, P.3 Trainer, ne-P.band.

- Wonke amazinga wamukelekile. Othisha bethu bahlinzeka ngoshintsho ukukusiza ukuthi usebenzise ngokugcwele ukujima ngakunye. Kusukela kwabaqalayo kuye kwabaphambili, kukhona okuthile kwawo wonke umuntu.

- Gcina umbhalo walokho izintandokazi zakho. "Inhliziyo" ukujima kwakho okuthandayo ukuze kube lula.

- Ukuziphendulela kuhlanganisiwe. Bona izibalo zakho zokujima eziqediwe namahora owachitha uzivocavoca khona kanye ohlelweni lokusebenza.

Yini entsha

Bugfixes and improvements