CALXTHENICS

Frater Media

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ifaka izinhlelo ezivela kubasubathi nabaqeqeshi abahamba phambili emhlabeni be-Calisthenics.

• U-Adam Frater wethula i-Project Shred (izinsuku ezingu-30), i-Cali Bulk (amaviki angu-12), i-Adam Frater Diet, kanye ne-Handstand Hero.

• I-Brooklyn Tank ikulethela i-Tank's Weighted Calisthenics, i-Beginner Calisthenics, kanye nohlelo lwe-Jump Rope/Calisthenics ukuze ujuluke.

• UMax True, ophethe irekhodi le-muscle up Guinness, wethula i-True Endurance. Yakha ukukhuthazela kwemisipha ukuze uthole ama-reps angapheli, amandla namandla.

Ingabe usukulungele ukuthatha inselele entsha? Ingabe usukulungele ukuhlola uhlobo olusebenza kakhulu lokuqina ngokusebenzisa i-calisthenics kanye nokujima kwesisindo somzimba? Nakhu ongakulindela ezinhlelweni ezikuhlelo lokusebenza lwe-CALXTHENICS.

- Thuthukisa ukulawula umzimba wakho nokuzinza
- Khulisa amandla namandla
- Thuthukisa imetabolism yakho
- Vula umzimba wakho ngokuhamba
- Funda ukudla ngezinhloso zakho
+ Okuningi kakhulu!

Ziqeqeshe ukuze ube umsubathi ohlakazekile futhi osebenzayo!

Valelisa ekuzilolongeni okungasebenzi. Valelisa kusiko lokujima olujwayelekile elikutshela ukuthi uphakamise izithasiselo ezinzima nezingamakhilogremu.

Sekuyisikhathi sokuqala ukuziqhenya ngomzimba wakho. Isikhathi sokuzethemba okumsulwa nokusebenza okuphezulu. Isikhathi sokuphihliza ithafa lakho bese usetha ibha entsha yempumelelo yomuntu siqu!

Ngokuqeqeshwa nge-CALXTHENICS ngeke nje ujabule ngendlela obukeka ngayo esibukweni kodwa lolu hlobo lokuqina luzokunikeza izinzuzo ezingeziwe ezimangalisayo njenge...
- Ukulinganisa kabusha ama-hormone akho
- Ukucindezelwa okuncane/ ukulawula ukucindezeleka okungcono
- Isifiso socansi esithuthukisiwe/i-libido
- Ukwenyuka ukuzethemba
- Umqondo ojulile wokugcwaliseka (ngokukhululwa kwe-dopamine)
- Umsebenzi ongcono wokuqonda (empeleni uzohlakanipha)
- Ukulala okungcono
- Ukugaya okungcono
- Kanye namandla amaningi kanye nempilo ephelele
++ Izinhlelo ezintsha zengezwa nyanga zonke

https://passion.io/terms-of-service
https://passion.io/privacy-policy

ULWAZI MAYELANA NOHLELO LOKUSEBENZA KANYE NEZINKETHO ZOKUTHENGA

Ukulandwa kwe-CALXTHENICS kumahhala. Asikho isivivinyo samahhala. Uma kufanele usebenzise uhlelo lokusebenza lwe-CALXTHENICS, sinikeza enye yezinketho ezilandelayo:

Inkokhelo izokhokhiswa ekhadini lakho lesikweletu nge-akhawunti yakho ye-iTunes ngemva kwesikhathi sesivivinyo nalapho ukubhalisa kuvuselelwa. Ukubhalisa kuvuselelwa ngokuzenzakalela ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sokubhalisa. Akukho ukwanda kwentengo lapho kuvuselelwa. Izinkokhelo zesikhathi esisodwa zizokhokhiswa kanye kuphela ekuqaleni.
Okubhaliselwe kungaphathwa futhi ukuvuselela ngokuzenzakalela kuvaliwe kuzilungiselelo ze-akhawunti ku-iTunes ngemva kokuthenga. Uma sekuthengiwe, ukubuyiselwa kwemali ngeke kuhlinzekwe kunoma iyiphi ingxenye yethemu engasetshenziswanga. Funda Imigomo Yesevisi ephelele kanye Nenqubomgomo yethu Yobumfihlo:

https://passion.io/terms-of/service
https://passion.io/privacy-policy