راحة التأمل

Rahatik

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ukuzivocavoca okuqondiswayo okusiza uzizwe ujabulile, unciphise ukucindezeleka, uthuthukise ukugxila, ususe ukucindezeleka, futhi ulale ngokujulile. Uhlelo lokusebenza lweRaha olukuvumela ukuba uphumule futhi uzindle, ngokurekhodwa komsindo kusuka kumihlahlandlela yethu yokuzindla eqondisiwe. Lolu hlelo lwenzelwe ukuhambisana bobabili abaqalayo ekuzindleni kanye nalabo abanolwazi lokuzindla.

Sihlose ukukusiza ufunde ukuzindla namakhono okuphefumula, ukuze siphile impilo engcono. Emizuzwini embalwa esiyichitha ekuqaleni noma ekupheleni kosuku, sizofunda ukuthi singakhululeka kanjani.

Okuqukethwe kohlelo lokusebenza:
Izikhathi zokuzindla eziqondiswayo, ezihlanganisa izihloko ezinjengokubonga, ukulala okujulile, ukugxila emsebenzini, nokuningi.
Amaseshini amasha avamile.
Imvelo izwakala isiza ekuzindleni okungalawulwa.
- Amandla wokulandela inani lemizuzu yokuzindla.
- Inikeza isici sokukhuluma ngaphezu kokuzindla kwasendulo.

Uhlelo lokusebenza lukhululekile ngokuphelele kubabhalisile bokuqala.

I-Raha Taamol - uhlelo lokusebenza lokuzindla lwesi-Arabhu