The health works thrive radio

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Mayelana nalolu hlelo lokusebenza

Uma uthanda umculo wakho we-yoga, izingoma, ama-podcasts nomculo we-vibes omuhle, asikho isidingo sokubheka okunye. Isheduli yansuku zonke ifakiwe ukuze uqinisekise ukuthi ujabulela amahora angama-24/7 enjabulo yomculo emsulwa ekulungele!
Uhlelo ngalunye ludizayinelwe ngamabomu ukuthi luhlangabezane nezidingo zakho, uma ufuna ukuzindla, umkhuba wokuphumula, ulwazi oluthakazelisayo ngempilo nokuphila kahle noma awukwazi ukulala bese uvula i-The Health Works Thrive Radio.
Umculo we-yoga ungaphulukisa inhliziyo yakho, ingqondo, umzimba, nomphefumulo wakho njengoba izingoma zibhalwe ngamabomu ukuphakamisa ukudlidliza kwakho. Izingoma ezinhle ze-vibe ziphakamisa isimo sakho sengqondo futhi ziphakamise umoya wakho.
Ukucula kusiza ukusula ingqondo ematasa, ngokuphindaphinda kwamagama e-Sanskrit yasendulo, okuvumela ingqondo ukuthi igxile futhi ingaphazanyiswa imicabango ephazamisayo. Imisindo yemvelo ithulisa isimiso sezinzwa esivuselelwe ukusiza ukuphumula nokulala okujulile ebusuku lapho
isibindi sakho singena esenzweni ukuze sigcine, sihlanze, futhi sikhiphe ubuthi emzimbeni, ukukhuthaza ukugeleza okunempilo kwamandla.
Kuningi emculweni kunalokho okwaziyo! Siyazi ukuthi sizizwa kanjani uma kudlalwa ingoma esiyintandokazi noma ukuthi ingoma ingakubuyisela kanjani esikhathini nendawo. Cishe akunakwenzeka ukuphila ngaphandle komculo, kunezingoma zemicimbi yokugubha eziphawula imicimbi emikhulu namaqophamlando, kusukela ngesikhathi sizalwa. Ngakho-ke, kunzima ukungayinaki indlela umculo oxhumeke ngokujule ngayo enkambweni yethu. Inqubo ehilelekile ekucupheni i
Imisindo ngayinye izwakala ndawonye: umculo, iphimbo, isigqi, kanye namandla kuwumsebenzi onzima wobuchopho ukuthi uwenze. Ngakho-ke, umsebenzi wokulalela umculo uye wabikwa ukwandisa ukugeleza kwegazi ebuchosheni obudala futhi bulawule imizwelo. Yingakho uzwa ama-goosebumps uma ushukunyiswa ingoma oyintandokazi njengoba i- limbic system ikhanya futhi ngenxa yalokho, ama-hormone enjabulo akhululwa, futhi uzizwa ujabule!
I-Health Works, i-Thrive Radio ingumqondo, lapho ngidale khona isiteshi somsakazo esiku-inthanethi, ngenkundla yedijithali. Inkundla iqukethe amasegimenti ohlelo agxile ezindleleni eziphelele zezempilo, ahlakazwe ngezingxoxo nama-podcasts avela kochwepheshe bezempilo nochwepheshe bemboni.
Uhlu lokudlalwayo lomculo lufakwe yonke indawo, lusebenza ngezindikimba zohlelo oluthile. Ngakho-ke kunenhlobonhlobo yokukhethwa komculo ehamba phakathi kwamabhithi aphelele, imizwa ye-indie, ukucula kwe-yoga, nemisindo enokuthula exhumanisa umuntu nemvelo.
Ukuhlinzeka indawo eyodwa ukuze umphakathi uhlanganyele emisebenzini enengqondo engagcini nje ngokufundisa kodwa eyenza umehluko empilweni yomuntu. Ukuze ube nethuba lokufinyelela futhi uxhumane nezingqondo ezifanayo ngentshisekelo etshaliwe yokufunda amakhono amasha namasu okudambisa nokuthulisa isimiso sezinzwa esisebenza ngokweqile, ukunikeza izinyathelo eziqondile zokuzizwa ungcono, ukugwema ingcindezi nokusiza ngokukhathazeka nokudangala kuyimigomo yonke. wesiteshi.

IFOMU YOHLELO
6am ikilasi lokuzindla
8am ngiyacula
9am Yoga Umculo
Ngo-10 ekuseni umculo we-yoga
12 emini ukuphumula, nidra
1pm umculo ophilisayo
2pm ama-podcasts nezingxoxo
3pm Umculo opholile
4pm u-Indie uzizwa
6pm Nethezeka, futhi ulalele kalula
10pm ukuzindla
11pm umculo we-yoga
12 am imisindo yolwandle, izingcingo zemvelo, impophoma egelezayo ethwebula ingqikithi yokuzola.

Izinhlelo zenzelwe ukukhuthaza abantu ukuthi babambe iqhaza, kungakhathaliseki ukuthi bakuliphi izinga noma ikhono, bavele bathathe izinyathelo zokuphila ngokugcwele futhi baphumelele. Namuhla usuku lokuqala lwempilo yakho yonke!
Ukwenza umehluko indawo yokuthengisa. Ukungabaza ukwenza uhlelo olusha oluhlanganisa impilo nempilo enhle kuningi, enye iwukuthi impilo nokuphila kahle kugcinelwe abambalwa kuphela, okungafinyeleleki kuwo wonke umuntu, njengoba kuvezwe kwabezindaba. Ukubuka ngokushesha ezentengiso, amamagazini namabhodi ezikhangiso kusabeka umbono wezithombe ezingejwayelekile zobuhle nobusha. Inhloso yami ukuqeda inganekwane ngokudalula ukuthi impilo ibaluleke kangakanani kumuntu ngamunye, ikakhulukazi ngesikhathi lapho ukucindezeleka, ukukhathazeka, ukucindezeleka, ukugula okungapheli, ukukhathazeka kokuphefumula, ukuphazamiseka kokuvuvukala nesifo senhliziyo kubaluleke kakhulu.

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