Shape Up

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
500+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Hlala ulawula uhambo lwakho lokufaneleka nge-ShapeUp.
I-ShapeUp iwuhlelo lokusebenza oluphelele lwezempilo nokufaneleka oludizayinelwe ukusekela ububanzi bemigomo - kungakhathaliseki ukuthi ubheke ukunciphisa umzimba, ukwakha amandla, noma ukugcina indlela yokuphila elinganiselayo.

Izici Eziyinhloko:

* I-Weight Tracker: Gada isisindo sakho ngokuhamba kwesikhathi ngamashadi asebenzisanayo namalogi anemininingwane.
* Inkomba ye-BMI: Qonda amamethrikhi omzimba wakho ngezibuyekezo ze-BMI ezizenzakalelayo.
* Izinhlelo Zokujima: Izinhlelo zokuqeqesha ezenziwe zaba ngezakho ngokusekelwe ezingeni lakho lokufaneleka kanye nezintandokazi zakho.
* Imibono Yamaviki Onke: Buyekeza inqubekelaphambili yakho, qaphela izitayela, futhi uhlale ukhuthazekile.
* Izinselele: Thatha izinhloso ezikhuthazayo kanye nezinyathelo ezibalulekile.
Umugqa Wesikhathi Wokuqhubeka: Buka isifinyezo senqubekelaphambili yakho kuso sonke isisindo, ukujima, nezinselele.

Ukuhlela Ukujima okuhlakaniphile:
Ngokusekelwe ezimpendulweni zakho zokugibela, i-ShapeUp idala ikhalenda lokujima elihambisana nokuncamelayo kokufaneleka nokutholakala.

Idizayini egxile kubumfihlo:
Idatha yakho yezempilo ihlala kudivayisi yakho. I-ShapeUp ayiqoqi idatha yomuntu siqu noma ehlobene nokufaneleka. Imibiko yokusaphazeka engaziwa kuphela esetshenziselwa ukusiza ukuthuthukisa ukusebenza nokuthembeka kohlelo lokusebenza.

I-ShapeUp ikuhlanganisa ndawonye konke okudingayo ukuze ulandelele uhambo lwakho, uhlale ungaguquguquki, futhi wenze izinqumo ezinolwazi ngempilo yakho.
Qala ukubumba ikusasa lakho - indlela yakho.
Kubuyekezwe ngo-
Aga 8, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Ulwazi lwe-app nokusebenza
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka, ne-Ulwazi lwe-app nokusebenza
Idatha ibetheliwe lapho ithunyelwa

Yini entsha

* Performance improvements
* Stability fixes

Ukusekelwa kwe-app

Mayelana nonjiniyela
MOHAMED RAUFF MOHAMED RASLAN
raslanrauff94@gmail.com
17/3A Mosque Road Mount Lavinia 10370 Sri Lanka