FastingTimer

Reading4U

Mayelana nalolu hlelo lokusebenza

Lawula uhambo lwakho lwezempilo nge-Fasting Timer, uhlelo lokusebenza oluqondile oludizayinelwe ukwenza ukuzila kwesikhashana kube lula, kube yimfihlo, futhi kusebenze kahle. Noma ngabe umusha ekuzileni ukudla noma uchwepheshe onolwazi, isibali sikhathi sethu esinembile nezici zokugawula eziqinile yikho konke okudingayo ukuze uhlangabezane nemigomo yakho.

Isici: Isikhathi Semodi Ekabili kanye Nobumfihlo obuphelele
Isibali sikhathi sethu silandelela ukubala kwakho ngokushesha uye phezulu noma ubala wehle. Futhi, sikholelwa ukuthi idatha yakho yezempilo ingeyakho.

AKUKHO Ukuqoqwa Kwedatha: Asiqoqi noma yiluphi ulwazi lomuntu siqu. Ilogi yakho esheshayo igcinwa ngqo kudivayisi yakho, iqinisekisa ubumfihlo obuphelele.

Izinzuzo Zokuzila Ukudla: Finyelela Izinjongo Zakho Zezempilo
Ukuzila ukudla okungapheli kuyithuluzi elinamandla elisetshenziswa izigidi ngezinzuzo ezihlukahlukene zezempilo nokuphila kahle. Isibali sikhathi Sokuzila ukudla sikusiza ukuthi uhlale ungashintshile ukuze uvule le miklomelo:

Ukulawulwa Kwesisindo: Lawula ngokuphumelelayo ukudla kwakho kwekhalori futhi usekele ukuncipha kwesisindo okunempilo.

Impilo Ye-Metabolic: Sekela amazinga kashukela egazi anempilo kanye nokuzwela kwe-insulin.

Ubulula: Yenza ukuhlela ukudla kube lula futhi unciphise isikhathi esichithwa ucabanga ngokudla.

Ukulungiswa Kweselula: Khuthaza izinqubo zeselula zemvelo ezifana ne-autophagy, okufaka isandla empilweni yonke.

Izici Ezibalulekile Ezidizayinelwe Ukulula
Sigxile ekuletheni ukusebenza okubalulekile ngaphandle kwemfuhlumfuhlu:

Amashejuli Wokuzila Okusethiwe: Khetha kumaphrothokholi adumile wokuzila ukudla kwesikhashana ngokuthepha okukodwa: 12:12, 16:8, 18:6, 20:4, kanye ne-OMAD (Ukudla Okukodwa Ngosuku).

Ukuzila Ukudla Ngokwezifiso: Udinga ishejuli ehlukile? Setha futhi ulondoloze noma yisiphi isikhathi esisheshayo esikhethayo, kusukela ekusetheni kabusha okufushane kuya kuzilo ezinwetshiwe.

Ilogi esheshayo ekudivayisi: Wonke umlando wakho wokuzila ulondolozwe ngokuphephile kuphela kudivayisi yakho, ikunikeza irekhodi eliyimfihlo lokungaguquguquki kwakho nokuqhubeka kwakho.

Izilawuli Ezivumelana nezimo: Qala kalula, misa isikhashana, noma uqedele ukuzila kwakho nganoma yisiphi isikhathi. Uhlelo lokusebenza lulungisa ilogu nesibali sikhathi khona manjalo.

Isixhumi esibonakalayo Esihlanzekile Nesinembile: Idizayini elula, engenaziphazamiso egxile ewashini nakumgomo wakho.

Qala Uhambo Lwakho Lokuzila Namuhla!
I-Fasting Timer yakhelwe abantu abafuna imiphumela ngaphandle kwezici eziyinkimbinkimbi noma ukukhathazeka kobumfihlo. Landa manje futhi uqale ukulandelela ukuzila kwakho ngokuzethemba!

Yini entsha

Added countdown modes (12h–36h) and custom “More” durations.

Fast mode (count-up) now logs accurately and resumes after app closure.

Progress bar added for countdowns with smooth animation and color changes.

Improved logging: CSV-ready, editable, and prevents duplicates.

UI improvements and bug fixes for timer, checkboxes, and layout.