Uyemukelwa kuhlelo lwe-MST: ngenxa yohlelo lwami lokusebenza ungafinyelela amashejuli wakho wokuqeqeshwa noma kunini, ubheke intuthuko yakho futhi wabelane ngayo nami, konke kuhlelo lokusebenza olulodwa!
QEQESHA NGESIMBALI SAKHO
Uhlelo lwe-MST ludijithali ukuqeqeshwa kwakho: Ngizofaka uhlelo lwakho ukuze ukwazi ukwenza izivivinyo zakho ngqo ngohlelo lwami lokusebenza.
Kuthiwani uma uthola ukuthi ikhadi alikulungele? Akunankinga: Ngingayibuyekeza nganoma yisiphi isikhathi.
QAPHELA INTUTHUKO YAKHO
Uzohlala ulawula umsebenzi wakho womzimba: uzokwazi ukubona ukuthi iziphi izivivinyo ezifakiwe kuhlelo lwakho lokuziqeqesha, inqubekela phambili yakho nokuthi umzimba wakho ushintsha kanjani ngokuhamba kwesikhathi.
Umlando wedatha yakho uzongivumela ukuphatha kahle ukusebenzisa kwakho.
Ngenxa yokuhlanganiswa ne-Google Fit, futhi ungalandelela yonke inqubekela phambili yakho kusikrini esisodwa: izinyathelo, amakholori ashisiwe nedatha yokudla okunempilo kanye naleyo yokuzivocavoca kwakho!
Yabelana ngemiphumela nomqeqeshi wakho
Uhlelo lwe-MST yilona thuluzi elihle kakhulu lokusungula ubudlelwano obunqobayo ne-Personal Trainer yakho: Ngizokwazi ukukunikeza impendulo ewusizo ukuze uziqeqeshe futhi wazi umzimba wakho kangcono, ngakho-ke awusoze wachitha isikhathi ejimini futhi uzothola imiphumela engcono !
Uma usutholile isimemo esivela kimi uzobe usulungele ukusebenzisa uhlelo lokusebenza lwe-MST Program.
Kubuyekezwe ngo-
Sep 18, 2025