Metabolismo acelerado
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Mayelana nalolu hlelo lokusebenza
Yehlisa isisindo ngokudla okusheshisiwe kwemetabolism ngeSpanishi! Sizochaza igxathu negxathu izigaba, ukudla okuvunyelwe, ngamathiphu kanye namamenyu ayisibonelo okufanele siqale manje.
Imininingwane nezici:
- izigaba zokudla
- izeluleko namathiphu
- uhlu lokudla ngesigaba
- imibuzo njalo.
- isibonelo imenyu.
- ikhalenda
- Impilo enempilo
Uzothola ulwazi oluningiliziwe mayelana nokudla okusheshisa i-metabolism, ngaleyo ndlela kukusize ulahlekelwe isisindo futhi unciphise izinyathelo, uqaphele imikhuba yakho yokudla nokuzivocavoca.
Imininingwane nezici:
- izigaba zokudla
- izeluleko namathiphu
- uhlu lokudla ngesigaba
- imibuzo njalo.
- isibonelo imenyu.
- ikhalenda
- Impilo enempilo
Uzothola ulwazi oluningiliziwe mayelana nokudla okusheshisa i-metabolism, ngaleyo ndlela kukusize ulahlekelwe isisindo futhi unciphise izinyathelo, uqaphele imikhuba yakho yokudla nokuzivocavoca.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa
Yini entsha
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