Guqula uhambo lwakho lokugijima ekhaya noma usohambeni nge-RunSmart, enezinhlobonhlobo zezinhlelo ezidizayinelwe i-Physical Therapist, ukujima, ukujima, nezinhlelo zokuqeqesha ezikugcina ugijima ngokushesha, ujabule, futhi ungenabuhlungu.
Vula konke ukujima okudingayo ukuze ufinyelele imigomo yakho yokugijima yomuntu siqu, okuhlanganisa ukuziqeqeshela amandla, i-yoga, ukwelula, ukugijima ukuqeqeshwa kwefomu, izinhlelo zokuqeqesha, nokuningi, okufinyeleleka ngefoni noma ngethebhulethi yakho ye-Android. Sakaza uhlelo lwethu lokusebenza kuma-TV e-Android ahambisanayo noma ukusakaza ku-TV yakho nge-Chromecast ukuze udale esakho isitudiyo sokufaneleka esiyimfihlo ngokujima kwethu okugxilile, okulula ukukulandela.
UNGAJOYINA KANJANI NOKUFINYELELA I-RUNSMART
Umusha ku-RunSmart? Landa uhlelo lokusebenza bese uqalisa ngesivivinyo samahhala samaviki ama-2. Ngemva kwalokho, bhalisela Ubulungu Bezinhlelo Zokusebenza ngo-$15/mo kuphela noma u-$119/ngonyaka (ngaphandle kwezintela). Zonke izinhlelo zivuselelwa ngokuzenzakalelayo nyanga zonke noma ngonyaka uze ukhansele.
Usuvele Uyilungu le-RunSmart? Ukufinyelela kuhlelo lokusebenza kumahhala ngobulungu bakho. Vele ungene ngemvume ku-akhawunti yakho kuhlelo lokusebenza ukuze ufinyelele. Sakaza uchungechunge lwamakilasi, sebenzela ufinyelele imigomo yakho yokufaneleka, futhi wenze izinhlelo zokuqeqesha ezizokwenza usebenze ngamandla kunangaphambili.
IZICI:
Izinhlobonhlobo ezihlukahlukene zamandla akhethekile womgijimi, ukuhamba, nokuqeqeshwa okudizayinelwe abe-Physical Therapists:
Izinhlelo Zokuqeqesha Eziqondene nawe 5K ngeMarathon
Ukuqeqeshwa Kwamandla Kwabagijimi
Ama-Kettlebells Abagijimi
I-Yoga yabagijimi
Ukusetha Kabusha Ukuze Uthole Ukufaneleka
Ukuzivocavoca Kokunweba Nokuhamba
OKWENZIWE UWE-RUNNER-SPECIFIC & PHYSICAL THERAPIST: Thola futhi uhlale ugqugquzelekile ngezinhlelo eziklanywe ama-Physical Therapists, oqinisekisa ukukhanda okufanelekile kanye nenzuzo enkulu ekusebenzeni kwakho.
AMAKILASI AFUNAYO: Qina lapho usuka emsebenzini, ekhaya, noma usendleleni. Noma, hlola umtapo wethu obanzi wokuzivocavoca ukuze wakhe uhlelo lwakho olufanelana nezidingo zakho.
IZINHLELO ZOKUQEQESHA EZENZIWE NGEMPELA: Yakha uhlelo lokuqeqesha lomuntu siqu olusekelwe ezinhlosweni zakho nejubane, futhi ulungise nezimo zezulu ukuze uvimbele ukuziqeqesha ngokweqile.
KU-MOBILE KANYE NE-TV: Sakaza uhlelo lwethu lokusebenza usebenzisa i-Chromecast ukuletha amandla akho namakilasi e-yoga esikrinini esikhulu ekhaya lakho ukuze uthole ukuzizwisa okujulile kokujima.
Landa i-RunSmart ukuze uguqule indlela yakho yokugijima futhi uhlale ushesha futhi ungalimali isikhathi eside.
Ngokuqedela ukuthenga kwakho, uqinisekisa ukuthi uneminyaka okungenani engu-18 ubudala futhi uyaqonda futhi uyavumelana Nemigomo Yesevisi (https://www.runsmartonline.com/terms-of-service) kanye Nenqubomgomo Yobumfihlo (https://www. .runsmartonline.com/privacy-policy). Ngokubhalisela ubulungu bethu bohlelo lokusebenza, uzokhokhiswa ngokuzenzekelayo nyanga zonke noma minyaka yonke uze ukhansele. Ukuvuselela ngokuzenzakalela kungase kuvalwe Kuzilungiselelo ze-akhawunti yakho ku-Google Play Isitolo ngemva kokuthenga. Umsebenzisi okhansela phakathi nenyanga yokubhalisa ngeke akhokhiswe inyanga elandelayo.
Kubuyekezwe ngo-
Feb 6, 2024