Uma ufuna ukuthatha ophethe ingakanani uphuza, noma uma uphuza, Ethi Lapho wuhlelo yimpumelelo enikeza sinyathelo-by-step tinkhombandlela ezingasiza.
Ungase ube nesithakazelo zokuyeka ukubhema nokuphuza noma nje ukusika phansi isenzo okulula ethungatha leliwayini lakho inkanuko sakho ukuba ziphuze ingakusiza uthole ngaphansi kokulawula.
Uhlelo Saying Lapho lokusebenza yayiklanyelwe futhi lakhiwa uMnyango wezeMfundo at The Centre for Addiction and Mental Health, walutheka eCanada abakhulu esibhedlela nempilo yengqondo. Uhlelo ngokwalo ibilokhu isetshenziswa kwaba nemiphumela emihle kakhulu engaphezu kwengu-20, futhi manje ekugcineni kuyatholakala in a format mobile. Ungenza ukuthi ikusebenzele.
With Ukusho Lapho, ungathola usizo bese ugcine ukukhathazeka kwakho nganoma ukuphuza yakho yangasese. Ayikho isidingo sokuya emihlanganweni noma ukuvula phambi iqembu. Kuyinto ndlela zokuzisiza ngempela engaziwa futhi kungaba ngendlela eyakhayo nomthelela nempilo yakho, umsebenzi wakho, noma ebudlelwaneni bakho.
Uhlelo ESEBENZA
Ocwaningweni kanye nokuhlola izindlela ezihlukahlukene ukwelashwa ngoba iziguli ezinezinkinga utshwala Ukusho Uma wuhlelo zokuzisiza ukuthi unomlando ithrekhi efakazelwe. Amathuluzi efanayo ukuthi abantu baphumelele ngokungaguquguquki baye basebenzisa ukuletha ukuphuza kwawo ngaphansi kokulawula engaphezu kwengu-20 asetshenziswa kule nguqulo mobile.
UKUZIHLOLA
Phendula imibuzo embalwa esheshayo ukuze usethe kwegciwane yakho ukuze uphumelele. Ukuqonda nini futhi kungani uphuza kuzokusiza bazi lapho sekuyisikhathi sokuba 'ukusho nini. "Futhi uma kwenzeka ucabanga awukwazi ukukwenza sodwa futhi badinga ukusekelwa okuthe xaxa, izixhumanisi izinsizakusebenza ezikhona.
IMIGOMO Personalized
Wena uzibekele imigomo yakho siqu ukuze uvumelane yokuphila kwakho. Sizobe ukukunikeza inala Tips for Impumelelo eyokusiza ohambweni lwakho.
Dashboard YAKHO
dashboard yakho siqu ukukwazisa nje ukuthi yini eniyenzayo. Ibhayisikobho lapha ungakwazi ukulandelela lapho une isiphuzo noma ufune ukuphuza futhi ungakwazi ukubuka izibalo zakho nsuku zonke, babheke intuthuko yakho futhi ubone indlela ongalithola ubulokhu asingatha ngayo izinto kusukela uqale Saying Lapho.
Leli thuluzi is hhayi kwakusho kubantu ezinkulu nokuphuza kodwa linikeza izixhumanisi imithombo elihle ukuthi anganikeza usizo olwengeziwe uma sidingeka.
Uma-noma yokubona othile omkhathalelayo-banezinkinga ezihlobene nokuphuza, Ethi Lapho kungasiza.
Thola ulwazi oluthe xaxa mayelana The Centre for Addiction and Mental Health ngokuvakashela iwebhusayithi yethu: www.camh.ca
Kubuyekezwe ngo-
Nov 10, 2016