Sculp - Personal Fitness Coach

Sculp

Mayelana nalolu hlelo lokusebenza

Lokhu sikwenzela inzuzo yakho kanye nesiko.

Sethula uhlelo lwethu lokusebenza lokufaneleka: indawo yokuma eyodwa yokulahla obhuti bejimu kanye nokubalekela izeluleko ezingaceliwe! Ngena ukujima, i-cardio, nezithombe eziqhubekayo, futhi uxoxe nezakho ngempela ngezicelo zezici nempendulo yohlelo lokusebenza. Qaphela: lolu hlelo lokusebenza lukwi-beta. Kuhlolelwe ukufa, kodwa uma kwenzeka uthole isinambuzane, ngicela ungazise ukuze singcwatshwe ngendlela efanele. Vele usishuthele umlayezo engxoxweni futhi sizongena khona ukuze siwulungise.

Izici:

- Isibali sikhathi sokuphumula
- Ngena, dala futhi ubuyekeze ukusebenzisa/amacebo
- Ukugawulwa kwemithi ye-Cardio nokubuyekezwa
- Inqubekelaphambili yokungena izithombe
- Ikhophi yasenqolobaneni yamafu (ibethelwe, ungakhathazeki!)

Emisebenzini: Ukujima okwenziwe ngokwezifiso nezithombe zenqubekelaphambili zokuthwebula ngokuzenzakalela. Valelisa ocwaningweni olungapheli, izimbobo zonogwaja be-YouTube, nezinhlelo zokujima zokusika amakhukhi. Lungiselela ukuzuza komuntu siqu kanye nokuqina okungenazihibe
uhambo!