Steady Pace - Audio Pace Coach

Serban Stoenescu

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Ukhathele ukuphelelwa amandla maduze?

I-SteadyPace iwuhlelo lokusebenza olusebenzayo oluqondiswa izwi olukunikeza izimpawu zezwi zesikhathi sangempela ukukusiza ukuthi ugcine ijubane elingashintshi, uhlale ulawula ukugijima kwakho, futhi ufinyelele imigomo yakho.

Kungakhathaliseki ukuthi umusha ekugijimeni noma ekuqeqesheleni i-half marathon, i-SteadyPace inikeza impendulo yezwi yomuntu siqu ekutshela ngokuqondile ukuthi usheshise nini noma wehlise ijubane ngokusekelwe kwijubane olikhethile.

Akusekho ukuqagela. Gxila nje, ukucaca kwengqondo, kanye nokuthuthuka okuqhubekayo. Zama ukugijima ngesiqondiso sethu se-gps ukuze ungajahi kusenesikhathi. Ngale ndlela ungaziqeqeshela imigomo yakho yokugijima noma umjaho othile onjengo-5k, 10k, 21k, 42k.

Le pacer ilungele ukuqeqeshwa kwe-c25k noma i-couch kuya ku-5k. Noma uma nje ugijima ukuze uphumule futhi uzijabulise.

Landela ngomkhondo ukusebenza kwakho ngezibalo nemininingwane. Sikhombisa ijubane lakho, isivinini kanye nokuzuza kokuphakama. Kuyaziwa ukuthi ukubona intuthuko yakho kukhulisa ugqozi lwakho lokuqina nokuzivocavoca.

Isekela imisebenzi eyahlukene, njengokugijima, ukuhamba, ukugibela izintaba, i-nordic trekking, ukugijima umzila, ukugibela ibhayisekili, i-rollerblading, ukugwedla, ukushushuluza, ukushwiba eqhweni, i-snowboarding, izicathulo zeqhwa nokunye.

Nge-tracker yethu yokugijima yezwi ye-SteadyPace, uzo:
• Gcina ijubane elingashintshi futhi ugijime isikhathi eside
• Hlala endaweni yakho yejubane
• Izwa ijubane lakho futhi ufinyelele imigomo yakho
• Thuthukisa ukukhuthazela futhi uphule amathafa
• Yakha ukuqina ngokukhungatheka okuncane
• Yehlisa ukucindezeleka futhi uthuthukise isimo sakho sengqondo

Yini entsha

Tutorial upgrades.