S.E.T.S.

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Mayelana nalolu hlelo lokusebenza

Siyakwamukela ku-S.E.T.S. - I-Strength Endurance Training Systems, umngane wakho wokuqeqeshwa ophelele oklanyelwe ukusekela uhambo lwakho lokufaneleka kuwo wonke ama-engeli. Uhlelo lokusebenza lwe-SETS luhlanganisa konke okwenzayo endaweni eyodwa: ukuhlela ikilasi, ukulandelela inqubekelaphambili, izibuyekezo zokuqeqesha, nokuxhumana okuqondile nethimba lakho lokuqeqesha. Kungakhathaliseki ukuthi usijoyina ku-studio noma ungena usohambeni, uhlelo lokusebenza lukugcina uxhumekile, ungaguquguquki, futhi uya emigomweni yakho.

Indlela Ehlakaniphile Yokuqeqesha

Uhlelo lokusebenza lwe-SETS lwenza kube lula ukuhlala uhlelekile futhi uzinikele. Ngokuzulazula okulula nokufinyelela okuqondile kumathuluzi akho okuqeqesha, ungaphatha uhlelo lwakho, ubuke inqubekelaphambili yakho, futhi uhlale unolwazi ngakho konke okwenzeka ngaphakathi kwesitudiyo. Ukuqeqeshwa kwakho kuba ngamabomu, kusebenza kahle, futhi kuhambisane nemiphumela oyifunayo.

Izici Eziyinhloko

Ukubhukha Ikilasi Nokuphatha
Gcina amaseshini akho eqembu elincane, ukujima kweLeg Lab, namakilasi wamandla ngokushesha nangempumelelo. Buka ukutholakala, joyina izinhlu zokulinda, thola izikhumbuzi, futhi uhlale unolwazi lwanoma yiziphi izinguquko zeshejuli.

Izinhlelo Zokuqeqesha Eziletha Imiphumela
Finyelela ukujima okuhleliwe neziqondiso ezakhelwe phezu kwezimiso zokuqeqesha zangempela. Lonke uhlelo ludizayinelwe ukuthuthukisa amandla, ukubekezela, ifomu, nokusebenza kukonke ngaphandle kokuphazamiseka okungadingekile.

Ukuvuselelwa Kwesitudiyo Nokuxhumana
Thola izibuyekezo eziqondile ezivela kubaqeqeshi bakho, kusukela ekushintsheni kweshejuli nokwehla kwamakilasi amasha kuya kuzimemezelo zesitudiyo nolwazi lomcimbi. Hlala uxhumekile kulokho okubalulekile ngaphandle kokumba ama-imeyili noma inkundla yezokuxhumana.

Ubulungu Nokuphathwa Kwe-akhawunti
Buka futhi ulungise ubulungu bakho, uthenge, futhi uphathe imininingwane ye-akhawunti yakho ngokuphephile ngaphakathi kohlelo lokusebenza.

Inqubekelaphambili Nokulandelela Ukusebenza
Faka amaseshini akho futhi uqaphe ukuthuthukiswa kwakho ngokuhamba kwesikhathi. Landelela ukungaguquguquki, ukuthuthukiswa kwamandla, kanye nezigigaba zomuntu siqu ukuze uhlale wazi ukuthi usuhambe kangakanani nokuthi yini okufanele ugxile kuyo ngokulandelayo.

Idizayinelwe Amalungu, Izihambeli, nabahambi.