SHAPEBUILDER

Bodybuilding Company S.R.L

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I-ShapeBuilder – Yakha Uqobo Lwakho Oluhle

Kukangaki uqala ejimini bese uyeka ngoba ungenalo uhlelo olucacile?

I-ShapeBuilder ilapha ukushintsha lokho. Akukhona ukulandela imikhuba ejwayelekile: kumayelana nokuba nohlelo oluqondene nawe, ukugqugquzeleka okuqhubekayo, kanye namathuluzi owadingayo ukuze ufinyelele imiphumela yangempela.

Yini ozoyithola ku-ShapeBuilder?

- Imikhuba eyenzelwe wena: ukuzivocavoca okwenzelwe wena, ngamasethi, ama-reps, namavidiyo achazayo. Ngaphezu kwalokho, ungashintsha noma yikuphi ukuzivocavoca uma umshini umatasa.

- Uhlelo lokudla oluhlelekile: ukudla kwakho okunikezwe ngama-macronutrients aqondile emigomweni yakho. Maka ukudla ngakunye ngesithombe ukuze intuthuko yakho iqinisekiswe ngabaqeqeshi.

- Incwadi yeresiphi ekhethekile (i-VIP kanye ne-1-1): izinhlobo ezahlukene zokudla kwasekuseni, ukudla kwasemini, ukudla kwakusihlwa, ukudla okulula, ngisho nama-dessert e-anabolic ukuze ukudla okunempilo kungabi yinto enesithukuthezi.

- Ukulandelela inqubekela phambili: qopha isisindo sakho, izilinganiso, nezithombe ukuze uqhathanise ngaphambi nangemva kwakho. Bona amagrafu acacile okuziphendukela kwakho. - Ukulawula amanzi: qopha ukudla kwakho kwansuku zonke ukuze uhlale unamanzi futhi usebenze kahle kakhulu.

Yini entsha

Primera publicación de SHAPEBUILDER