Landelela ukuphakelwa, ukulala, amanabukeni, ukukhula, ukupompa, isikhathi sesisu. Yabelana ngakho konke nomlingani wakho, abazali, umzanyana, noma ubani osizayo.
Mahhala ngokuphelele. Azikho izikhangiso.
Izinhlelo zokusebenza eziningi zokulandelela zikubonisa izikhangiso njalo noma zikwenze ukhokhele izici eziyisisekelo. Bengingafuni ukubhekana nalokho ngakho ngenze lolu hlelo lokusebenza mina nomkami.
UKULANDELELA
- Isikhathi sokuncelisa esikhumbula ukuthi usebenzise luphi uhlangothi lokugcina
- Ukuncelisa ngebhodlela ngamanani ku-ml noma ku-oz (ifomula noma ubisi lwebele)
- Ukudla okuqinile okunamanothi ngalokho ingane ekuthandayo noma ekwenqabele
- Ukulandelela ukulala okuthola ukulala ngokuzenzakalela uma kuqhathaniswa nokulala ebusuku
- Ukulandelela amanabukeni ngezinketho zombala wendle
- Ukupompa ngokulandelela ivolumu
- Izilinganiso zokukhula ngamashadi e-WHO percentile
- Isikhathi sesisu ngemigomo yansuku zonke
- Ukulandelela izinyathelo ngohlu lokuhlola inqubekela phambili ebonakalayo ngokweqembu leminyaka
IZIKHUMBUZO EZIHLAKANIPHILE
- Izikhumbuzo zokulala kanye nezokulala ngokusekelwe ekutheni ingane ibilokhu ivukile isikhathi esingakanani
- Yenza ngokwezifiso amafasitela okuvuka ngokuphumula ngakunye, noma vumela uhlelo lokusebenza luziphakamise ngokweminyaka
- Izikhumbuzo zokuphakela nganoma yisiphi isikhathi esikusebenzelayo
- Amahora emini nasebusuku ngokwezifiso ukuze izikhumbuzo zingakuvusi
IZAZISO
- Thola isaziso lapho omunye umnakekeli ebhala umsebenzi
- Izaziso ezisheshayo zezikhumbuzi zokuphakela kanye nezokuvuka
UKWABELANA NOMNDENI
- Dala umndeni bese wabelana ngekhodi yesimemo
- Wonke umuntu uthola i-akhawunti yakhe futhi ubona idatha efanayo ngesikhathi sangempela
- Uma ubaba ebhala ibhodlela, uyayibona efonini yakho
- Ukukhiya kwesikhathi kuvimbela ukungena okuphindwe kabili lapho abantu abaningi belandelela
IZIBALO
- Khetha phakathi kweNamuhla, Izinsuku eziyi-7, noma Izinsuku ezingama-30
- Ukubuka kwanamuhla kukhombisa ukuthi usuku lomntwana wakho luqhathaniswa kanjani nesilinganiso sabo esivamile
- Ukubukwa kwamasonto onke kanye nenyanga kufaka phakathi ibhalansi yebele, imibala yendle, kanye nesikhathi phakathi kokudla
UKUTHUMELA
- Thumela ku-PDF noma ku-CSV
- Khetha noma yiluphi uhla lwedethi
- Kuhle kuma-aphoyintimenti kadokotela
EZINYE IZINTO
- Isebenza ingaxhunyiwe ku-inthanethi, ivumelanisa uma unoxhumano
- Ifomethi yesikhathi yamahora ayi-12 noma angama-24
- Imodi emnyama
- Amayunithi e-Metric noma asebukhosini
- IsiNgisi, isiSerbia, nesiSpanishi
- Hlela kabusha noma ufihle amakhadi esikrinini sasekhaya
- Amakhadi esifinyezo sansuku zonke se-Timeline
Yilokho kuphela. Uma kukhona okuphukile noma okudidayo ngazise.
Kubuyekezwe ngo-
Mas 20, 2026