I-DietBMR, umngane wakho omkhulu ohambweni lwempilo enempilo. Kungakhathaliseki ukuthi ufuna ukunciphisa amakhilogremu ambalwa noma udle ukudla okunomsoco, i-DietBMR ikuxhumanisa nezazi zezokudla eziqeqeshiwe kanye nesazi sokudla okunempilo endaweni yangakini ekusiza ukuthi ufinyelele imigomo yakho.
Izici Eziyinhloko:
• Xhumana ne-Dietitian yakho noma upheqa ekukhethweni okuhlukahlukene kwezazi zezokudla ezigunyaziwe edolobheni lakho bese ukhetha leyo ehambisana nalokho okuthandayo nezinjongo zakho.
• Thola izinhlelo zokudla ngqo ku-smartphone yakho ngezaziso ezikahle. Hlala usendleleni enezikhumbuzo ezifika ngesikhathi eziqinisekisa ukuthi awuphuthelwa ukudla noma ukudla okulula.
• Xhumana ngokuzikhandla nochwepheshe bezokudla omkhethile, ukhuthaze ubudlelwano obusekelayo obukunika amandla okuthola imiphumela esimeme.
• Qalisa ngemizuzu ngokulanda uhlelo lokusebenza futhi unikeze ulwazi oluyisisekelo ngawe. Qala uhambo lwakho oluya empilweni engcono nokuphila kahle namuhla!
Kubuyekezwe ngo-
Jan 7, 2025