飲酒カレンダー
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
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Mayelana nalolu hlelo lokusebenza
Ukuze ube nobudlelwano obuhle notshwala, kubalulekile ukwazi inani lotshwala obumsulwa obuphuzwayo, hhayi inani lotshwala obuphuzwayo.
Ngokusho koMnyango Wezempilo, Wezabasebenzi Nezenhlalakahle, "ukuphuza okusesilinganisweni nokulinganiselwe" cishe kungama-20g otshwala obumsulwa ngosuku ngokwesilinganiso.
Njengoba abesifazane benezinga eliphansi lokubola kotshwala kunabesilisa, kubhekwa njengokufanelekile ukusebenzisa cishe i-1/2 kuya ku-2/3 yamadoda.
Ukwengeza, "inani lokuphuza elenyusa ingozi yezifo ezihlobene nendlela yokuphila" lichazwa ngokuthi ukuphuza nsuku zonke utshwala obuhlanzekile obungama-40 g noma ngaphezulu kwabesilisa kanye nama-20 g noma ngaphezulu kwabesifazane.
Ukudla kwansuku zonke okungu-60g noma ngaphezulu kotshwala obumsulwa kwandisa ingozi yokuluthwa utshwala.
Lolu hlelo lokusebenza luklanyelwe ukubala inani lotshwala obumsulwa ngokurekhoda inani lotshwala obuphuzayo nokuphuza utshwala ngendlela enempilo.
[Kunconyelwe abantu abafana nalaba]
――Ubudlelwano be-Sake nobunempilo nabantu
--Abantu abafuna ukwazi inani elifanele lotshwala
--Abantu abafuna ukunciphisa utshwala
[Ongakwenza]
--Ungarekhoda inani lotshwala oluphuzayo
――Ungakwazi ukwazi inani lotshwala obumsulwa enanini elirekhodiwe lotshwala.
[Ukuhlehla]
Ngiphuza utshwala cishe nsuku zonke futhi ngifuna ukwazi inani elifanele lokunciphisa utshwala + utshwala, ngakho ngakwenza.
Utshwala bumnandi, kodwa namuhla ngikhathazekile ngempilo yami
Ngokusho koMnyango Wezempilo, Wezabasebenzi Nezenhlalakahle, "ukuphuza okusesilinganisweni nokulinganiselwe" cishe kungama-20g otshwala obumsulwa ngosuku ngokwesilinganiso.
Njengoba abesifazane benezinga eliphansi lokubola kotshwala kunabesilisa, kubhekwa njengokufanelekile ukusebenzisa cishe i-1/2 kuya ku-2/3 yamadoda.
Ukwengeza, "inani lokuphuza elenyusa ingozi yezifo ezihlobene nendlela yokuphila" lichazwa ngokuthi ukuphuza nsuku zonke utshwala obuhlanzekile obungama-40 g noma ngaphezulu kwabesilisa kanye nama-20 g noma ngaphezulu kwabesifazane.
Ukudla kwansuku zonke okungu-60g noma ngaphezulu kotshwala obumsulwa kwandisa ingozi yokuluthwa utshwala.
Lolu hlelo lokusebenza luklanyelwe ukubala inani lotshwala obumsulwa ngokurekhoda inani lotshwala obuphuzayo nokuphuza utshwala ngendlela enempilo.
[Kunconyelwe abantu abafana nalaba]
――Ubudlelwano be-Sake nobunempilo nabantu
--Abantu abafuna ukwazi inani elifanele lotshwala
--Abantu abafuna ukunciphisa utshwala
[Ongakwenza]
--Ungarekhoda inani lotshwala oluphuzayo
――Ungakwazi ukwazi inani lotshwala obumsulwa enanini elirekhodiwe lotshwala.
[Ukuhlehla]
Ngiphuza utshwala cishe nsuku zonke futhi ngifuna ukwazi inani elifanele lokunciphisa utshwala + utshwala, ngakho ngakwenza.
Utshwala bumnandi, kodwa namuhla ngikhathazekile ngempilo yami
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
