LiftTimer – 筋トレインターバルタイマー

Iqukethe izikhangiso
Isilinganiselwa sokuqukethwe
Wonke umuntu
10+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Funda kabanzi
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-LiftTimer iyi-interval timer ephatha nje izikhathi zokuphumula phakathi kwamasethi ekuqeqeshweni kwamandla.

Ayinazo izici ezingadingekile.

Iwuhlelo lokusebenza lwe-interval timer olulula nolusebenziseka kalula olugcina imisebenzi ebalulekile kuphela.

■ Izici Eziyinhloko

・I-interval timer ngqo yokuqeqeshwa kwamandla

・Ukusetha okulula kwezikhathi zokuphumula phakathi kwamasethi

・Ukubonisa i-timer enkulu, okulula ukuyifunda

・Isaziso sokuphela kokuphumula ngomsindo nokudlidliza

・Umsebenzi we-counter wesethi

・Ukusebenza okunembile nokulula

■ Kunconyelwe:

・Labo abafuna ukuphatha ngokucophelela izikhathi zokuphumula ngesikhathi sokuqeqeshwa kwamandla

・Labo abafuna i-interval timer elula yokusetshenziswa ejimini

・Labo abafuna i-interval timer

・Labo abenza i-HIIT noma ukuqeqeshwa kwesekethe

・Labo abafuna uhlelo lokusebenza lwe-timer ngaphandle kwezici ezingadingekile

I-LiftTimer yakhelwe ngomqondo wokuthi "akukho ukudideka ngisho nangesikhathi sokuqeqeshwa."

Izinkinobho ezincane.

Ukusebenza okunembile.

Isikhathi sokuqeqesha amandla esilula futhi esilula ukusisebenzisa esikuvumela ukuthi ugxile ekuqeqeshweni kwakho.

Ilungele zonke izinhlobo zokuqeqeshwa, okuhlanganisa ukujima ejimini, ukujima ekhaya, kanye nokuqeqeshwa kwe-HIIT.
Kubuyekezwe ngo-
Eph 12, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Isilinganiselwa sokuqukethwe
Wonke umuntu
Funda kabanzi

Ukusekelwa kwe-app

Mayelana nonjiniyela
上野宗寿
stepbytestudio@gmail.com
綾瀬1−11 蓮田市, 埼玉県 349-0126 Japan