Ngena enselele.
Guqula ukuhamba kwakho kwansuku zonke kube into oyilangazelela ngempela. Kungakhathaliseki ukuthi uqhudelana nabangane noma uhlanganyela ukuze uchoboze umgomo owabiwe, zonke izinyathelo zibalulekile - ngokoqobo.
Inselele abangani bakho
Dala amaqembu bese nibhekana ukuze nibone ukuthi ubani ongaphuma phambili emncintiswaneni. Noma hlanganani nisebenze ndawonye ukuze nifinyelele ingqopha-mlando. Uyanquma ukuthi ufuna ukudlala kanjani.
Landela izinyathelo zakho
Xhuma ku-Apple Health noma i-Google Fit, noma vele usebenzise ifoni yakho — awekho amagajethi engeziwe adingekayo.
Zuza imiklomelo njengoba uhamba
Finyelela imigomo yakho yesinyathelo futhi uvule izimpumelelo. Lapho uhamba kakhulu, uzuza kakhulu.
Kungani uzoyithanda
Kulula ukuqalisa — mema abangani futhi udale inselele ngemizuzwana
Hlala ugqugquzelekile ngemiqhudelwano yansuku zonke neyamasonto onke
Bona ukuqhubeka kwakho futhi nibungaze ukuwina ndawonye
Akukho okubhaliselwe, akukho ngcindezi — kumnandi nje
Ileyisi phezulu. Igxathu eliya phezulu. Bona ukuthi ubani onalokho okudingekayo.
Kubuyekezwe ngo-
Jan 9, 2026