Uyemukelwa ku-Uplift - uhlelo lokusebenza oluhamba phambili lokuqina lwe-Qatar, olwakhelwe ukuthuthukisa ulwazi lwakho lwejimu.
Noma ngabe ufuna ukwephula amarekhodi omuntu siqu noma uhlale unjalo, i-Uplift ikunikeza amathuluzi okulawula uhambo lwakho lokufaneleka.
Nge-Uplift, ungakwazi:
Bhalisela Ijimu Oyintandokazi Yakho - Thenga ngaphandle komthungo ubulungu bejimu kanye nokuvuselela khona kanye ohlelweni lokusebenza.
Hlela Amakilasi Okufaneleka - Bhuka amakilasi akho owathandayo njenge-HIIT, i-yoga, ukuphotha, nokuningi, konke ngokuthepha okumbalwa.
Hlala Uhlelekile - Phatha ikhalenda lakho lokufaneleka futhi ungalokothi uphuthelwe ukujima.
Okuhlangenwe nakho Okukhethekile kwe-Qatar - Kwenzelwe ukusekela izindawo zokuzivocavoca, amashejuli, nemiphakathi yokufaneleka kuyo yonke i-Qatar.
Kungani Uphakamisa?
I-Ulift ikuxhumanisa ngokuqondile nejimu yakho, isusa ubunzima bokubhukha mathupha, futhi ikusiza ukuthi uhlale uvumelana nemigomo yakho - konke lokhu kusukela kufoni yakho.
Ilungele:
Abathandi bokufaneleka
Amalungu ejimu eQatar
Noma ubani ofuna ukuhlela uhlelo lwakhe lokujima
Kubuyekezwe ngo-
Okt 15, 2025