study meditation, 집중력 향상
Iqukethe izikhangiso
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
"Belunjani usuku lwakho namuhla?"
"Ube nosuku olunzima namuhla?"
"Ingabe ulungile."
"Akekho umuntu ophelele kulo mhlaba."
"Kulungile. Senihamba kahle kwanele manje!"
"uhambe kahle namuhla."
Ngethemba ukuthi izoduduza inhliziyo yakho ekhathele nanamuhla.
Imisindo eduduza ingqondo, umculo wokhefana, imisindo eduduzayo, imisindo ephilisayo, umculo wokuzindla, , ukukhululeka kwengcindezi, umsindo wokulala, umsindo ophumuzayo
※ izici :
- Ukulala okuzwakalayo, ukukhululeka kokuqwasha, ukukhululeka kwe-tinnitus
- Ukuthuthukiswa kwemizwa, ukukhathazeka nokukhululeka kwengcindezi
- kugxilwe kakhulu
- Umngane ongcono kakhulu wokuzindla
- Umngane ontshontsha izinkathazo zakho
- Umklamo omuhle futhi olula
- izinga eliphezulu imisindo yemvelo
- imisindo ethokomele
- imisindo yemvelo
- Ividiyo yekhwalithi ephezulu
- I-4K, ividiyo enencazelo ephezulu
- Isebenza ungaxhunyiwe ku-inthanethi (akukho uxhumano lwe-inthanethi oludingekayo).
☆ Uma udinga umculo ongakusiza ukuthi ulale, woza ku-YouTube. ☆
https://www.youtube.com/channel/UCTEafXooj2sjPFQiBRDFd9w
♬ Umculo wokulala | Umculo ongawulalela ngenkathi ulele | umculo omuhle wamaphupho | lala umculo | lala umculo | Umculo Wokuphilisa | Umculo wokwelapha ukuqwasha | umculo wokusiza ukucindezeleka | umculo ophumuzayo | ulale kahle
"Ube nosuku olunzima namuhla?"
"Ingabe ulungile."
"Akekho umuntu ophelele kulo mhlaba."
"Kulungile. Senihamba kahle kwanele manje!"
"uhambe kahle namuhla."
Ngethemba ukuthi izoduduza inhliziyo yakho ekhathele nanamuhla.
Imisindo eduduza ingqondo, umculo wokhefana, imisindo eduduzayo, imisindo ephilisayo, umculo wokuzindla, , ukukhululeka kwengcindezi, umsindo wokulala, umsindo ophumuzayo
※ izici :
- Ukulala okuzwakalayo, ukukhululeka kokuqwasha, ukukhululeka kwe-tinnitus
- Ukuthuthukiswa kwemizwa, ukukhathazeka nokukhululeka kwengcindezi
- kugxilwe kakhulu
- Umngane ongcono kakhulu wokuzindla
- Umngane ontshontsha izinkathazo zakho
- Umklamo omuhle futhi olula
- izinga eliphezulu imisindo yemvelo
- imisindo ethokomele
- imisindo yemvelo
- Ividiyo yekhwalithi ephezulu
- I-4K, ividiyo enencazelo ephezulu
- Isebenza ungaxhunyiwe ku-inthanethi (akukho uxhumano lwe-inthanethi oludingekayo).
☆ Uma udinga umculo ongakusiza ukuthi ulale, woza ku-YouTube. ☆
https://www.youtube.com/channel/UCTEafXooj2sjPFQiBRDFd9w
♬ Umculo wokulala | Umculo ongawulalela ngenkathi ulele | umculo omuhle wamaphupho | lala umculo | lala umculo | Umculo Wokuphilisa | Umculo wokwelapha ukuqwasha | umculo wokusiza ukucindezeleka | umculo ophumuzayo | ulale kahle
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
