Morning Exercise Routine

10+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Finyelela ohlelweni lwe-Blueprint nsuku zonke lokuzivocavoca ekuseni kusukela entendeni yesandla sakho! Lolu hlelo lokusebenza luhlinzeka ngeziqeshana zesinyathelo ngesinyathelo ezihambisanayo zendlela yokuzivocavoca yasekuseni kaBryan Johnson etholakala esidlangalaleni. Wonke amalungelo agodliwe kuBryan Johnson kanye nenkampani yakhe i-Blueprint okuqukethwe lapha.
Kubuyekezwe ngo-
Jan 13, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa

Yini entsha

First public version of the Morning Exercise Routine by Bryan Johnson. All rights reserved to him, his company Blueprint, and his YouTube channel.

Ukusekelwa kwe-app

Inombolo yefoni
+15035044930
Mayelana nonjiniyela
TAKEOFF LLC
daniel@takeoffpdx.com
151 Valleyview Dr Oregon City, OR 97045 United States
+1 503-504-4930

Izinhlelo zokusebenza ezifanayo