BMI Calculator: BMR calculator

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Mayelana nalolu hlelo lokusebenza

Ingabe ufuna ukubukeka ufanelekile futhi uhlakaniphile? Bese ulanda uhlelo lwethu lokusebenza lwamahhala lokubala lwe-tdee kanye nokubala kwe-bmr ukuze unciphise isisindo ukuze uhlole isisindo sakho esifanelekile futhi ubale amaphesenti wamafutha omzimba ngokuya neminyaka yakho, isisindo, nobude. Uhlelo lokusebenza lokubala lwe-Tdee ne-tracker & ne-Body Fat Calculator wuhlelo lokusebenza lokufaneleka olusiza ekwehleni kwesisindo futhi likuvumela Ukubala umshini wokubala we-bmi wama-indian, umshini wokubala we-bmr wama-indian (isilinganiso sokuguquguquka kwe-metabolic), Amaphesenti Amafutha Omzimba kanye nesilinganiso somzimba okhalo nokuphakama.
Ungabala kanjani i-BMI
Isebenza emithethweni elula futhi enesizotha futhi isebenzisa ifomula ye-D. R. Miller BMI. Landelela umshini wokubala wakho we-bmi ukuze uthole umshini wokubala wamaNdiya kanye ne-tdee kanye ne-tracker mahhala uhlale unempilo!
Ngokulanda uhlelo lwethu lokusebenza lwamahhala lwesibali se-Tdee kudivayisi yakho, ungakwazi ukubala inkomba yesisindo somzimba wakho ezokusiza ekwehliseni isisindo futhi ube sesimweni esihle. Uma uqaphela isisindo sakho futhi ucabanga ukuthi ukhuluphele ngokweqile noma ungaphansi kwesisindo somzimba, isibali sethu se-tdee samahhala saMadoda sizokusiza ekuhlonzeni isisindo somzimba wakho esilinganiselwe ngokweminyaka yakho, ubude, nesisindo. Kodwa-ke, ungasebenzisa umshini wokubala owengeziwe kulolu hlelo lokusebenza lokubala lwezempilo, njengesibali samahhala se-Tdee, umshini wokubala we-bmr wamaNdiya kanye nesibali se-bmi samaNdiya, isibali se-WHR nokunye ukuthinta.
Ngalolu hlelo lokusebenza lwamahhala lwe-TDEE Calculator ungathola isilandeleli sakho se-TDEE (Isamba Sezindleko Zamandla Zansuku Zonke), kumane kuyinani eliphelele lamakholori owashisa ngosuku ngalunye. Uma usesimweni sokuzuza isisindo kunokuba udle ngaphezu kokubala kwakho kwe-TDEE kanye ne-tracker efuna ukwehlisa isisindo kunokudla kancane kune-TDEE yakho. Lolu hlelo lokusebenza ikuvumela ukubala BMI yakho, TDEE. I-TDEE Calculator kanye nesibali se-bmr se-indian ne-bmi calculator yama-indian sisekelwe kufomula evamile ye-TDEE.
I-Tdee calculator indonesia ingabalwa ngokufaka kuphela iminyaka yakho, isisindo, Ubude namafutha omzimba. Uma ufuna ukuba nemiphumela enembe nenembile qiniseka ukuthi wengeza amafutha omzimba wakho.
Imigomo Yokugcina
• Beka Imigomo yesibali se-tdee ne-tracker mahhala
• Isu lokwehlisa isisindo noma lokuzuza isisindo
• Ukuqaliswa kwamasu
• Isibali se-BMR sokulahlekelwa isisindo

Izici ze-BMI kanye ne-TDEE calculator zilahlekelwa yi-App
- Isikhombikubona esilula kakhulu.
- Konke kumshini wokubala wokuqina komzimba owodwa.
- Gcwalisa uhlelo lokusebenza lokuhlola impilo.
- I-TDEE wokubala ne-tracker mahhala (ingqikithi yezindleko zansuku zonke zamandla).
- I-BMR yokubala yokulahlekelwa isisindo (isilinganiso se-basal metabolic).
- I-BMI wokubala (inkomba yesisindo somzimba).
- Ikhawunta yekhalori.
- EER wokubala.
- Umshini wokubala we-TDEE ulahlekelwe uhlelo lokusebenza.
- I-IBW wokubala (isisindo somzimba esifanele).
- Isibali sokukhuluphala (inani lobungozi bezigaba ezihlukene zobude kuye ngesisindo).
- I-BFP yokubala (amaphesenti amafutha omzimba).
- Isibali se-LBM (isisindo somzimba omncane)
- Isilinganiso esinembile samafutha ngekhalori yokubala yekhalori ngosuku.

Lesi sibali se-tdee esihle sase-Indonesia sisebenza ngokulinganayo kwabesilisa nabesifazane. Ungasebenzisa leli thuluzi elimangalisayo ukubala i-tdee calculator indonesia ngaphandle kokungabaza. Asikho futhi isidingo sokufuna noma yiliphi ithuluzi elibizayo noma idivayisi yokubala amaphesenti amafutha omzimba wakho kanye ne-BMI, njengoba lesi sibali sokubala esimangalisayo se-inthanethi se-tdee indonesia Yamadoda, singasetshenziswa njengesibali se-bmr sama-indiya kanye nesibali se-bmi ungaxhunyiwe ku-inthanethi kubantu abadala futhi.
Uhlelo lwethu lokusebenza lokubala lwe-tdee lulahlekelwa uhlelo lokusebenza likuvumela ukubala futhi uhlole inani le-BMI ngesisekelo seminyaka yakho efanelekile, ubude, nesisindo kalula. I-tdee calculator yethu ilahlekelwa yilo uhlelo lokusebenza lwabantu abadala kanye nezingane ingenye yezinhlelo zokusebenza ezingcono kakhulu kuwe ukubala umshini wokubala ohlukile njengesibali se-tdee silahlekelwe uhlelo lokusebenza, umshini wokubala we-bmr we-indian kanye ne-bmi wokubala ungaxhunyiwe ku-inthanethi.
Ngakho-ke, usalindeni? Usebenzisa i-Body Mass Calculator, ungakwazi ukubala uphinde uhlole isibali se-bmi ungaxhunyiwe ku-inthanethi (BMI) ngokusekelwe esisindweni, ubudala kanye nolwazi oluhlobene nobulili kumadivayisi akho e-Android MANJE!
Futhi, sinikeze izinkanyezi ezinhlanu ku-Google Play Isitolo futhi wabelane ngempendulo yakho esigabeni esingezansi!