Finyelela imigomo yakho yokufaneleka Ngokujima Okulinganiselwe - uhlelo lokusebenza oluklanyelwe ukukusiza ukuthi uthuthuke kancane futhi ngokuphepha, kungakhathaliseki ubudala bakho noma ileveli yokufaneleka. Kungakhathaliseki ukuthi ufuna ukunciphisa umzimba, ukuzuza amandla, noma ukuthuthukisa ukuhambahamba, izindlela zethu zokujima ezisekelwe kwisayensi namathiphu ezempilo kukunika amandla okuba ube nguwe onamandla kakhulu - kokubili emzimbeni nasengqondweni.
Izici:
• Ukujima Okulinganiselayo: Jabulela izinhlelo zokujima eziqondisiwe ezidizayinelwe ukwakha amandla kancane kancane nangokungaguquguquki, okuqinisekisa ukuthi uhlala ukhuthazekile futhi ungalimali.
• Amathiphu Nemihlahlandlela Yezempilo: Finyelela amathiphu asekelwe isayensi ukuze uphile impilo enempilo, uthuthukise amandla akho, futhi ulondoloze ukuphila okusebenzayo.
• Amazinga Aqhubekayo: Qala kunoma yiliphi izinga lokufaneleka futhi uthuthuke - uhlelo lwethu lokusebenza lulungele abasaqalayo, abathanda ukufaneleka, ngisho nabadala.
• Izinzuzo Zengqondo Nomzimba: Zizwe unamandla kakhudlwana, yakha umzimba onamandla, futhi uthuthukise ingqondo eqinile ngokujima ngakunye.
Kungani Khetha Ukujima Okulinganiselayo?
Ngokungafani nezinye izinhlelo zokusebenza zokufaneleka, sibeka phambili indlela elinganiselayo ekhulisa kokubili inhlalakahle yomzimba nengqondo. Ngezinqubo okulula ukuzilandela, uhlelo lwethu lokusebenza lukusiza ukuthi uthuthuke kancane, wakhe amandla ngenkathi ugwema ukutubeka.
Ulungele ukuguqula?
Landa i-Balanced Workout manje futhi uqale uhambo lwakho oluya ekuphileni okunempilo, okusebenzayo!
Inqubomgomo Yobumfihlo: https://www.freeprivacypolicy.com/live/9d9f6c3b-0ebc-408c-92da-dbfe3c94058b
Imigomo Yokusebenzisa (EULA): https://pro-akbar.github.io/balance-workout-terms/
Kubuyekezwe ngo-
Feb 18, 2025