I-Calmi Wellness ikusiza ukuthi ubhekane nengcindezi, ukuncipha kwesisindo, ukuya esikhathini kanye ne-perimenopause ngesiqondiso esicacile, esisebenzayo. Funda ngamavidiyo aholwa uchwepheshe, landela izinqubo zansuku zonke ezilula, futhi usebenzise amathuluzi afanele uhlelo lwakho.
Okungaphakathi:
- Izifundo zevidiyo zokulala, imizwa, ukukhanya okushisayo, isisindo, nokuningi
- Imihlahlandlela ye-PDF elandekayo nezinhla zokuhlola
- Izindlela zansuku zonke ezinezikhumbuzi nemivimbo
- Ukujima okufushane, okunomthelela omncane kanye nomsebenzi wokuphefumula
- Amathuluzi okucindezeleka nokucabanga
- Ukulandelela inqubekelaphambili nokukhetha komuntu siqu
- Ukubhalisa
Ukuhlola kuqala kwamahhala kuyatholakala. Bhalisa ukuze uvule umtapo wolwazi ogcwele nokuqukethwe okusha. Ivuselelwa ngokuzenzakalela ngaphandle kokuthi ikhanseliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi. Phatha kokuthi Izilungiselelo Ze-akhawunti.
Umshwana wokuzihlangula
Okwemfundo nempilo ejwayelekile kuphela; hhayi iseluleko sezokwelapha. Xhumana nodokotela wakho ngaphambi kokuqala noma yikuphi ukuvivinya umzimba noma uhlelo.
Kubuyekezwe ngo-
Dis 27, 2025