5x5 workout
Wonke umuntu
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50+
Okudawunilodiwe
Wonke umuntu
Funda kabanzi
Mayelana nalolu hlelo lokusebenza
Lolu hlelo lokusebenza lukusiza ukuthi ulandelele ukujima kwakho okungu-5x5. Izici zifaka phakathi ukuqhubeka kokujima okulandelanayo, ukwanda kwesisindo okuzenzakalelayo ngokusekelwe ekuqedeni, izikhathi zokuphumula, ukusetha isisindo kanye kuphela.
Uhlelo lokusebenza lokulandelela ukuqeqeshwa kwe-5x5
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
- Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqoUmsebenzi wohlelo lokusebenza, Ulwazi lwe-app nokusebenza, ne-Idivayisi noma amanye ama-ID
- Le app ingaqoqa lezi zinhlobo zedathaUmsebenzi wohlelo lokusebenza, Ulwazi lwe-app nokusebenza, ne-Idivayisi noma amanye ama-ID
- Idatha ibetheliwe lapho ithunyelwa
- Idatha ayikwazi ukusulwa
Wonke umuntu
Funda kabanziUkusekelwa kwe-app
Mayelana nonjiniyela
Hadi Fayad
fayadhadi2025@gmail.com
Lebanon
