Contraction Timer 9Mom

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Mayelana nalolu hlelo lokusebenza

I-9Mom iyisibali sikhathi esinembile sokufinyela kanye nesilandeleli sokuzala sokukhulelwa.
Landelela ukufinyela, ukubala imvamisa, ukulinganisa ubude besikhathi, futhi wazi ukuthi kungaba nini isikhathi sokuya esibhedlela. Idizayinelwe omama bokuqala, ozakwethu, kanye nemindeni elindele.

Qala ukulandelela izifinyezo ngokuthepha okukodwa.
9Umama ukusiza ukuthi uqonde umehluko phakathi komsebenzi wangaphambi kwesikhathi nokusebenza kanzima ngokubonisa izikhawu ezimaphakathi, amaphethini, namathrendi okuqina.

Kungani omama bethemba 9Mama
• Isibali sikhathi sokufinyeza esinokuqala/ukumisa
• Izibalo zesikhawu ezizenzakalelayo
• Imvamisa yesilinganiso sesikhathi sangempela
• Imibono yephethini yabasebenzi
• I-UI yesimanje futhi ezolile
• Isebenza ngokungaxhunyiwe ku-inthanethi, iyimfihlo futhi ivikelekile

Iphelele ekukhulelweni nasekusebenzeni
Sebenzisa i-9Mama uku:
• Ubude bokufinyezwa kwelogi kanye nesikhala
• Yazi lapho ukufinyela kuba njalo
• Qonda izimpawu zabasebenzi abasebenzayo
• Nquma ukuthi uzoya nini esibhedlela
• Hlala uhlelekile ngomlando wokufinyezwa

Omama abaningi bayabuza ukuthi “kufanele kube kangaki ukufinyela ngaphambi kokusikwa?”
9Umama ukunika izilinganiso ezicacile ngesikhathi sangempela.

I-Birth Partner Friendly
Yabelana ngolwazi lwesikhathi, buyekeza umlando, futhi usekele othandekayo wakho ngokuzolile phakathi nokufinyela.

Awekho ama-akhawunti. Azikho izikhangiso.
Uhambo lwakho lokukhulelwa luyimfihlo.
Yonke idatha ihlala efonini yakho.

9Umama akasona isisetshenziswa sezokwelapha futhi akangeni esikhundleni seseluleko sochwepheshe.
Njalo thintana nodokotela noma umbelethisi uma ucabanga ukuthi kukhona okungahambi kahle.

Qala ukunciphisa isikhathi ngokuzethemba.
Landa i-9Mama namuhla.