Thyroid Tracker ThyForLife

ThyForLife

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-ThyForLife Health iyipulatifomu yezempilo ye-thyroid ewine imiklomelo, ethembelwa yizinkulungwane zeziguli emhlabeni jikelele, kanye nohlelo lokusebenza lokuqala lwe-thyroid oluhlanganisa ukulandelela nohlelo lokuzinakekela olunolwazi lwezokwelapha.

Yasungulwa nguNatalia Lumen, ophathe isimo sakhe se-thyroid cishe iminyaka eyishumi, i-ThyForLife iyithuluzi lokuzilawula lodwa kanye nomphakathi womhlaba wonke owakhelwe ukusekela zonke izimo ze-thyroid, kusukela ku-Hashimoto kanye ne-hypothyroidism kuya kumdlavuza we-thyroid kanye nokususwa kwe-thyroid.

OKUSHA KU-2.0: UHLELO LOKUZIKHATHALELA LWEMPILO
Uhlelo lokuqala nolodwa lokuzinakekela olwenzelwe ngqo iziguli ze-thyroid. Qonda ukuthi i-thyroid yakho iyithinta kanjani impilo yakho yengqondo, ubuthongo, kanye nenhlalakahle yomzimba, ngokuzivocavoca okuqondisiwe, okuqukethwe kwezemfundo, namathuluzi okuthatha isinyathelo.

- Impilo yengqondo: Umsindo wokuphefumula, ukuzindla kokucabanga, imidlalo yamakhadi ayisisekelo, kanye nokubhala phansi. Ukufundwa okujulile kusixhumanisi sempilo ye-thyroid-mental. Imibuzo eqhubekayo ethola amaphuzu futhi ivule okuqukethwe okusha.

- Ukulala: Funda ukuthi izimo ze-thyroid ziphazamisa kanjani ukulala, kanye nokubhala phansi, imfundo, kanye nemibuzo ngokuxhumeka kwe-thyroid-sleep.

- Impilo Yomzimba: I-Qigong Emnene kanye nemisebenzi yokuzinakekela eyenzelwe amandla e-thyroid.

IJWAYINI LEMPILO-NTLE
- Landelela inhlalakahle yengqondo, yokulala, kanye neyomzimba - engeza okufakiwe noma nini
- Ukubuka kwekhalenda ngezimo zengqondo namanothi
- Bona amaphethini kanye nedatha yakho ye-thyroid

UKUDLALA NOKUTHUTHUKISA
- Thola amaphuzu okufunda, ukuzivocavoca, kanye nemibuzo
- Landelela impumelelo njengoba uqhubeka
- Ukufunda okuqhubekayo - vula izingxenye ezintsha njengoba uqedela umbuzo ngamunye

UKUQONDA KWEZOKWELAPHA
- Imfundo eqondene nesimo: I-Hypothyroidism, i-Hyperthyroidism, umdlavuza we-thyroid
- Iziqephu ze-podcast ngezihloko ezibalulekile ze-thyroid
- Ukuhlola komphakathi - bona ukuthi abanye baphatha kanjani izimpawu ezifanayo

IMIPHUMELA YEGAZI LE-THYROID
- Qopha i-TSH, i-T4, i-T4 yamahhala, i-T3, i-T3 yamahhala, i-Tg, i-TgAb nokuningi
- Yenza imiphumela ibe ngokwejwayelekile esikalini esisodwa kumalabhorethri ahlukene kanye nezigaba zokubhekisela
- Engeza amanothi kanye nomphumela ngamunye

IMITHI NEZITHAKO
- Landelela i-T4 (i-Synthroid, i-Euthyrox), i-T3 (i-Thybon, i-Cytomel) kanye neminye imithi
- Bhala i-Vitamin D kanye nezinye izithako
- Qopha izinguquko zomthamo ngezizathu kanye imvamisa
- Ungalokothi uphuthelwe umthamo onezikhumbuzi ezenziwe ngokwezifiso

ISITHOMBE SEZIMPAWU ESINGU-60+
- Linganisa amandla, ubuthongo, ukuqina, ukukhathazeka, izandla/izinyawo ezibandayo nokuningi
- Engeza izimpawu ezenziwe ngokwezifiso eziqondene nesimo sakho
- Qhathanisa izimpawu namalebhu, imithi, kanye nesisindo esikrinini esisodwa

ISITHOMBE SEZIMPAWU
- Lawula izinguquko ngokuhamba kwesikhathi
- Bona ukuthi imithi kanye namazinga e-thyroid athinta kanjani isisindo sakho
- Engeza amanothi bese udweba ulwazi kusuka kudatha yakho

AMAGRAFI ANOBUCHWEPHESHE NOKUHLAZIYWA
- Ideshibhodi ebonakalayo enamagrafu aqhathaniswayo esikrinini esisodwa
- Umsebenzi wegazi ojwayelekile kuwo wonke amalebhu, ububanzi, namayunithi
- Thola izitayela namaphethini ngokushesha

UMPHAKATHI WOMHLABA WONKE WE-THYROID
- Buza futhi uphendule imibuzo ngokungaziwa
- Izigaba: impilo yengqondo, indlela yokuphila, ukukhulelwa nokuningi
- Izihloko, izinhlolovo, kanye nezindaba zangempela ezivela ezigulini ze-thyroid emhlabeni jikelele

IZIMO EZISEKELWE
I-Hypothyroidism • I-Hyperthyroidism • Isifo sikaHashimoto • Isifo samaGraves • Umdlavuza we-Papillary, Follicular, Anaplastic kanye ne-Medullary Thyroid • Ukuhlinzwa Kwe-Thyroid

KUMAHHALA FUTHI AKUNAZANGAZISO
Izici eziyinhloko nomphakathi kuhlale kumahhala. Azikho izikhangiso, akukho mfuhlumfuhlu, okuhlangenwe nakho okuzolile nokusekelayo okugxile empilweni yakho.

Njengoba kuboniswe ku-NASDAQ, i-Thrive Global, i-Authority Magazine, i-Harvard, nokuningi.

UBUMFIHLO KUQALA
Idatha yakho ayikaze yabelwane nabantu besithathu. Ihambisana ngokugcwele ne-GDPR futhi yakhelwe ezindinganisweni zobumfihlo nokuphepha ze-HIPAA.

I-ThyForLife uhlelo lokusebenza lokuqala lwe-thyroid ukudlula i-Digital Health Assessment Framework (DHAF) - isibuyekezo esizimele sezindlela zokwelashwa ezingaphezu kuka-400, zobumfihlo, kanye nokuphepha ezivunyelwe yi-American College of Physicians, i-American Thyroid Association, kanye ne-ORCHA.
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Sibuyekeza njalo ngezici ezintsha. Yabelana ngemibono yakho [e-mail] - siphendula yonke i-imeyili.

Silandele ku-Instagram: @thyforlife

Yini entsha

ThyForLife 2.0 - your thyroid health, whole.

We've always helped you track. Now we help you heal.

Introducing ThyForLife Wellness:
→ Self-care for thyroid conditions: sleep, mental health & physical wellbeing
→ Breathwork, meditation, Qigong & grounding for fatigue & brain fog
→ Wellness journal, quizzes & points to keep you going
→ Patient podcasts & medically reviewed articles

Smarter med & lab reminders, and better community connections.

Wellness is free to try. You got this.