Athlete Development Solutions

Trainerize CBA-STUDIO 2

Mayelana nalolu hlelo lokusebenza

UHLELO LOKUSEBENZA LWEZIKHANGISO: QEQESHA NJENGAMA-PROS
Yeka ukuqagela bese uqala ukuzuza. I-Athlete Development Solutions ingumthombo wakho owodwa wezinga eliphezulu, izinhlelo zokuqeqesha ezisekelwa isayensi ezithenjwa abaqeqeshi nabasubathi abangochwepheshe.
Siletha ukunakekelwa kwengalo okukodwa, amandla & isimo, kanye nezinqubo zokuhamba ezidizayinwe abelaphi bomzimba, abeluleki bezempilo abachwepheshile nokusebenza, kanye nochwepheshe abanolwazi lwamashumi eminyaka oluqeqesha abangcono kakhulu emhlabeni.
Kungakhathaliseki ukuthi ujaha amandla aqhumayo okuthola i-spike ewina umdlalo, isivinini selulwane esikhethekile sokusula uthango, isivinini esizungezayo esiphezulu, noma amandla okushintsha umdlalo, uhlelo lokusebenza lwe-ADS luhlinzeka ngohlelo oluguquguqukayo, lwansuku zonke olwakhelwe impumelelo yakho.
KUNGANI UKHETHA IZIXAZULULO ZOKUTHUTHUKISA ABAsubathi?
Uchwepheshe Bezinga Lephrofeshinali: Izinhlelo zidalwe ochwepheshe bezinga eliphezulu abathintana nazo zonke izinhlelo zezemidlalo ezikhokhelwayo kanye nezinhlelo ze-elite Collegiate.
Ezingayedwana Futhi Zinamandla: Amasistimu ethu alungiswa nsuku zonke ngokusekelwe kushejuli yakho nezinsuku zokuncintisana ukuze kwandiswe ukusebenza futhi avimbele ukutubeka kwamaphakathi nesizini.
Imiphumela Elinganisekayo: Amasistimu afakazelwe wezinzuzo zesivinini (kubikwe i-4+ MPH), ukuvimbela ukulimala, kanye nokuthuthukiswa okuphawulekayo kwejubane nokukhuthazela okuqondene nezemidlalo.
Yakhelwe Ukuqina: Inhloso yethu eyinhloko ukwakha abasubathi abaqinile abakwazi ukuncintisana kakhudlwana futhi bahlale bephilile unyaka wonke.
IZINHLELO EZIFIKIWE ZAWO WONKE UMGIJIMI
I-ARM CARE & PITCHING VELOCITY (I-Baseball)
I-Durable Velo Elite: Isistimu ephelele yomuntu siqu. Ihlanganisa amandla e-pro-level, isimo, nokunakekelwa kwengalo, konke okuvunyelaniswe ngokunembile nezinsuku zakho zokuphakama ukuze kukhuliswe isivinini namandla esizini.
I-Durable Velo Pro: Isisekelo sakho sokuqina. Uhlelo lwansuku zonke lwemizuzu engu-15-20 olugxile ekunakekeleni izingalo, ukuhamba, nokululama ukuze ugcine ingalo yakho iyintsha futhi ilungele ukuphuma kwakho konke.
UKUHAMBA NOKUHAMBA
Zonke izinhlelo zihlanganisa ukuhamba okuyisisekelo nokuzinza okuklanyelwe ukulungisa ukungalingani kwe-biomechanical, ukunciphisa ubungozi bokulimala, nokuqinisekisa ukunyakaza okuphumelelayo, okunamandla—kungakhathaliseki ukuthi uwumdlalo wakho.
Yeka ukuchitha isikhathi ngokuzivivinya okungahleliwe. Landa uhlelo lokusebenza le-Athlete Development Solutions futhi uvule izinga lakho eliphezulu lokusebenza namuhla.


IZICI:

- Finyelela izinhlelo zokuqeqesha futhi ulandelele ukusebenzisa
- Landela ukuze uzivocavoce namavidiyo wokuzivocavoca
- Landelela ukudla kwakho futhi wenze ukukhetha okungcono kokudla
- Hlala phezu kwemikhuba yakho yansuku zonke
- Setha imigomo yezempilo nokufaneleka futhi ulandelele ukuqhubeka ufinyelele imigomo yakho
- Thola amabheji engqopha-mlando okuzuza okuhle kakhulu komuntu siqu nokugcina imikhuba
- Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Thola izikhumbuzi zesaziso sokusebenza okuhleliwe kanye nemisebenzi

- Xhuma kwamanye amadivaysi agqokekayo nezinhlelo zokusebenza ezifana ne-Garmin, Fitbit, MyFitnessPal, kanye namadivayisi we-Wings ukuze ulandelele ukujima, ukulala, umsoco, nezibalo zomzimba nokwakheka

Landa uhlelo lokusebenza namuhla!