Uvolve

Trainerize CBA-STUDIO 2

Mayelana nalolu hlelo lokusebenza

I-Uvolve App iyisango lakho lephakethe elikuxhumanisa nabaqeqeshi bakho, linikeza izici eziningi eziklanyelwe ukuthuthukisa ukufaneleka kwakho nohambo lwezempilo. I-Uvolve idlulela ngalé kwezindlela ezivamile, ihlinzeka ngenkundla esebenziseka kalula ehlolisisa ukuqonda okuyingqayizivele kwezidingo zokudla okunomsoco nokuzivivinya komzimba wakho, okuhambisana nolwazi oluqondene nawe lokuqeqesha oluzokusiza ufinyelele imigomo yakho.

Ivumelanisa ukusebenza kwayo nezinjongo ezihlukahlukene zokuguqula umzimba, okuhlanganisa ukuncipha kwamafutha, ukuzuza kwezicubu zomzimba, ukulawula isisindo, noma ukuthuthukiswa kwezempilo kukonke, i-Uvolve isebenzisa isu elisekelwe kwisayensi ukuze ihlale icwenga izinjongo zakho zansuku zonke ngokusekelwe ekuqhubekeleni phambili kwakho. Uhlelo lwethu lokusebenza lusebenza njengemoto yakho ezinikele ekuzuzeni imiphumela kuyilapho likufundisa ngokugcina le miphumela isikhathi eside.

Abaqeqeshi bethu be-Uvolve bakufundisa ukuthi ungaliphatha kanjani ikhekhe lakho futhi ulidle ukuze uthuthukise ubuhlobo bakho nokudla.

Izici Eziyinhloko:

- Ikhalori yomuntu siqu, amaprotheni, amafutha, kanye ne-carb eqondiwe
- Ukungena okulula kwamasonto amabili kanye nokubuyekezwa kwedayari yokudla
- Ukusekelwa kwengxoxo engenamthungo ukuze uthole usizo oluqhubekayo
- Usizo ekubaleni amanani okudla okunempilo ukuze udle
- Imitapo yolwazi yokuqeqesha
- Ukufinyelela kuzo zonke izinsiza ze-Uvolve
- Ukuhlanganiswa kwe-Apple Watch ukulandelela ukusebenzisa, izinyathelo, imikhuba, nokunye okwengeziwe esandleni sakho
- Uhlelo lokusebenza lwe-Apple Health, i-Garmin, i-Fitbit, i-MyFitnessPal, nokuhlanganiswa kwe-Wings ukulandelela ukujima, ukulala, umsoco, nezibalo zomzimba nokubunjwa


I-Uvolve ikunika amandla okuxhumana nomqeqeshi wakho ngokuzikhandla, uhambise ukuhlolwa kwamasonto amabili, wabelane ngokukhetha kokudla kwezinhlelo zakho zokudla, futhi ufune ukusekelwa ukuze ulandele ukudla kwakho futhi uhlangabezane nemigomo yansuku zonke. Ukwengeza, uhlelo lokusebenza lukusiza ukuthi ugade amanzi owasebenzisayo, ulandelele umsebenzi wakho, futhi ulale, wengeze imikhuba enenzuzo nokunye okwengeziwe!

Ithi 'Usale kahle' ekudleni okunemikhawulo ngoba i-Uvolve ilapha ukuze iguqule indlela yakho yokufeza imigomo yakho yezempilo nokufaneleka, okwenza uhambo lujabulise futhi luqhubeke. Zitholele indlela entsha yokuvela nge-Uvolve, ikuxhumanise nomqeqeshi wakho futhi iguqule ubudlelwano bakho nomzimba wakho, impilo, kanye nokuphila kahle.

IMIBANDELA
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