444 COACHING
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
I-444 Coaching iwukubukeka okusha kokuqeqeshwa okuku-inthanethi.
Idizayinelwe ukukuqondisa ekwelapheni ingaphakathi ngenkathi uqina ngaphandle, okukuvumela ukuthi uchume ube umuntu obukade ufisa ukuba nguye.
IZINHLELO ZOKUDLA NGESIZO
Ukudla okunomsoco kubalulekile kunoma yiluphi uhambo lokufaneleka. Sakha uhlelo lokudla olwakhelwe ohlelweni lwakho, ibhajethi, izinto ezingezwani nokudla okuthandayo. Kungakhathaliseki ukuthi uyalahlekelwa noma uyazuza, akukho mingcele nezinkulungwane zezindlela zokupheka ezimnandi.
IZINHLELO ZOKUSEBENZA NGESIKHATHI
Sixhumana nawe mathupha ukuthola ukuthi iyini imigomo yakho, amakhono kanye namazinga okufaneleka. Uhlelo ngalunye lokujima lwenzelwe umuntu ngamunye. Ingabe ufuna ukugijima i-marathon? Uqedile ukuqala ejimini? Ekhaya, ngaphandle okuhle, ejimini, kuwo wonke amaleveli okuhlangenwe nakho, kungakhathaliseki indlela yakho yokuphila nohlelo - siyakusiza.
INTUTHUKO KANYE NE-TRACKER YOKUQESHA
Ukungena kwamasonto onke kusukela ekunethezekeni kwekhaya lakho kunikeza indawo yokuthinta nomqeqeshi wakho ukukusiza ukuthi uhlale usendleleni, ufunde ngohambo futhi wenze noma yiziphi izinguquko ezidingekayo ukuze uqinisekise inqubekela phambili eqhubekayo. Zindla ngeviki elidlule; lokho okubonga ngakho, bungaza ukuwina, futhi nixazulule izinkinga ndawonye.
ICLIENT MISINGER
Isici esinamandla ngaphakathi kohlelo lwethu lokusebenza esikuvumela ukuthi uxhumane no-Cassia kanye nabaqeqeshi bakho ngokuqondile, uqinisekisa ukuthi awulahlekelwa umfutho ohambweni lwakho lokufaneleka. Ukuziphendulela nokwesekwa, konke kusele umlayezo owodwa nje.
ONGOTI
Ngesevisi yethu eyenziwe ngokwezifiso, unikezwa ochwepheshe abathathu emikhakheni yabo yokugijima, umsoco nokupheka, kanye nokwelulekwa okuphelele. Ochwepheshe bethu banolwazi olunzulu emikhakheni yabo futhi bazokwenezela ohambweni lwakho lokuqeqesha, ukuze uthole imfundo eshintsha impilo.
Landa uhlelo lokusebenza futhi ushintshe impilo yakho namuhla!
Idizayinelwe ukukuqondisa ekwelapheni ingaphakathi ngenkathi uqina ngaphandle, okukuvumela ukuthi uchume ube umuntu obukade ufisa ukuba nguye.
IZINHLELO ZOKUDLA NGESIZO
Ukudla okunomsoco kubalulekile kunoma yiluphi uhambo lokufaneleka. Sakha uhlelo lokudla olwakhelwe ohlelweni lwakho, ibhajethi, izinto ezingezwani nokudla okuthandayo. Kungakhathaliseki ukuthi uyalahlekelwa noma uyazuza, akukho mingcele nezinkulungwane zezindlela zokupheka ezimnandi.
IZINHLELO ZOKUSEBENZA NGESIKHATHI
Sixhumana nawe mathupha ukuthola ukuthi iyini imigomo yakho, amakhono kanye namazinga okufaneleka. Uhlelo ngalunye lokujima lwenzelwe umuntu ngamunye. Ingabe ufuna ukugijima i-marathon? Uqedile ukuqala ejimini? Ekhaya, ngaphandle okuhle, ejimini, kuwo wonke amaleveli okuhlangenwe nakho, kungakhathaliseki indlela yakho yokuphila nohlelo - siyakusiza.
INTUTHUKO KANYE NE-TRACKER YOKUQESHA
Ukungena kwamasonto onke kusukela ekunethezekeni kwekhaya lakho kunikeza indawo yokuthinta nomqeqeshi wakho ukukusiza ukuthi uhlale usendleleni, ufunde ngohambo futhi wenze noma yiziphi izinguquko ezidingekayo ukuze uqinisekise inqubekela phambili eqhubekayo. Zindla ngeviki elidlule; lokho okubonga ngakho, bungaza ukuwina, futhi nixazulule izinkinga ndawonye.
ICLIENT MISINGER
Isici esinamandla ngaphakathi kohlelo lwethu lokusebenza esikuvumela ukuthi uxhumane no-Cassia kanye nabaqeqeshi bakho ngokuqondile, uqinisekisa ukuthi awulahlekelwa umfutho ohambweni lwakho lokufaneleka. Ukuziphendulela nokwesekwa, konke kusele umlayezo owodwa nje.
ONGOTI
Ngesevisi yethu eyenziwe ngokwezifiso, unikezwa ochwepheshe abathathu emikhakheni yabo yokugijima, umsoco nokupheka, kanye nokwelulekwa okuphelele. Ochwepheshe bethu banolwazi olunzulu emikhakheni yabo futhi bazokwenezela ohambweni lwakho lokuqeqesha, ukuze uthole imfundo eshintsha impilo.
Landa uhlelo lokusebenza futhi ushintshe impilo yakho namuhla!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-4
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa
Yini entsha
Bug fixes and performance updates.
Ukusekelwa kwe-app
Mayelana nonjiniyela
ABC Fitness Solutions, LLC
Trainerize.Studio2@abcfitness.com
2600 Dallas Pkwy Ste 590
Frisco, TX 75034-8056
United States
+1 501-515-5007
