Uhlelo lokusebenza lokuqeqesha lomuntu siqu oluvela ku-JJ Physio Performance. Ngalolu hlelo lokusebenza lokufaneleka, ungaqala ukulandelela ukusebenzisa kwakho nokudla, imiphumela yokulinganisa, nokufeza imigomo yakho yokufaneleka, konke ngosizo lomqeqeshi wakho siqu. Le nsizakalo yokuqeqesha inesipiliyoni seminyaka engaphezu kwengu-15 ekuqeqesheni abasubathi bezinga eliphezulu nabantu ngabanye kusukela kwabaqalayo ukuya kumazinga athuthukile. Lolu hlelo lubonakale lusebenza kakhulu kubasubathi abavela emidlalweni eminingi eyahlukene kanye nakubantu abajwayelekile abanemigomo ehlukene yokufaneleka. Uhlelo lokuqeqesha luhlanganisa izici ezivela ekuqeqesheni ukusebenza kanye ne-physiotherapy ebeka kuqala ukunyakaza okusebenzayo okwenziwa ngamandla alungile. Izakhi ezibalulekile zokuqeqeshwa amandla, amandla, amandla e-aerobic kanye ne-anaerobic, amakhono ahlukene esisindo somzimba kanye nokukhuthazela kwesisindo somzimba.
Kubuyekezwe ngo-
Jul 23, 2024