Lawula impilo yakho nokuphila kahle ngohlelo lokusebenza lwe-Longevity kusuka ku-Longevity Path. Izinhlelo zokondliwa ngendlela oyifisayo, izinhlelo zokufaneleka ezifunekayo, izivivinyo zokunyakaza okuqondisiwe, ukuzindla okuqondisiwe, nokuningi. Ivumelanisa kalula ne-Apple Watch ne-HealthKit. Joyina namuhla ukuze wengeze iminyaka empilweni yakho nempilo eminyakeni yakho.
IZICI:
- Finyelela izinhlelo zokuqeqesha futhi ulandelele ukusebenzisa
- Landela ukuze uzivocavoce namavidiyo wokuzivocavoca
- Landelela ukudla kwakho futhi wenze ukukhetha okungcono kokudla
- Hlala phezu kwemikhuba yakho yansuku zonke
- Setha imigomo yezempilo nokufaneleka futhi ulandelele ukuqhubeka ufinyelele imigomo yakho
- Thola amabheji engqopha-mlando okuzuza okuhle kakhulu komuntu siqu nokugcina imikhuba
- Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
- Yiba yingxenye yemiphakathi yedijithali ukuhlangabezana nabantu abanezinhloso ezifanayo zezempilo futhi uhlale ugqugquzelekile
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Thola izikhumbuzi zesaziso sokusebenza okuhleliwe kanye nemisebenzi
- Xhuma i-Apple Watch yakho ukuze ulandelele ukujima, izinyathelo, imikhuba, nokunye okwengeziwe esandleni sakho
- Xhuma kwamanye amadivaysi agqokekayo nezinhlelo zokusebenza ezifana ne-Apple Health App, i-Garmin, i-Fitbit, i-MyFitnessPal, kanye namadivayisi we-Wings ukuze ulandelele ukujima, ukulala, umsoco, nezibalo zomzimba nokwakheka
Landa uhlelo lokusebenza namuhla!
Kubuyekezwe ngo-
Eph 2, 2026