100+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Khulisa Umzimba Wakho: Ukufaneleka, Ukudla & Ukuzethemba

Zizwe unamandla, uqinile, futhi uzethemba kakhudlwana emzimbeni wakho konke kusukela ekunethezekeni kwekhaya lakho noma ijimu.

I-Boost Your Body App yakhelwe ngokukhethekile abesifazane abafuna ukulawula impilo yabo, ukuqina, kanye nokuzethemba ngaphandle kokusindwa ukujima okudlulele noma ukudla okunomkhawulo.

Kungakhathaliseki ukuthi uyingxenye yolunye lwezinhlelo zethu zokuqeqesha eziphakeme noma ulandela uhlelo lokuzihambela, lolu hlelo lokusebenza luyiphakethe lakho lomqeqeshi ukuze uthole imiphumela engokoqobo, eqhubekayo elingana nempilo yakho ematasa.

Ozokuthola:

Ama-Workouts ahlanganisiwe

Izinqubo ezisekelwe ekhaya noma ejimini ezidizayinelwe abesifazane bangempela abanezimpilo zangempela. Awekho ama-Burpees, awekho ama-bootcamp chaos asebenza ngempumelelo, ama-joint-friendly workouts akusiza uzizwe uqinile, ukhululekile, futhi unamandla.

Isondlo Esilula, Esilungele Umndeni

Akukho ukubala ikhalori noma ukulungiselelwa ukudla okuyinkimbinkimbi. Funda ukuthi ungadla kanjani kahle ngenkathi ujabulela ukudla okuthandayo. Kubandakanya iwayini, ushokoledi, kanye nesidlo sakusihlwa nomndeni.

Ukuqeqesha Kwamaviki Onke Nokuziphendulela

Hlala usendleleni ngokungena okusekelayo kwamasonto onke, izikhumbuzi zenqubekelaphambili, nokuthinta kahle ukuze ukusize uhlale ungashintshi noma ukuphila kuba matasa.

Ukusekelwa Komphakathi Okuzimele

Xhumana nabesifazane abanomqondo ofanayo ohambweni olufanayo. Yabelana ngokuwina, buza imibuzo, futhi uthole isikhuthazo esidingayo ngaphandle kwengcindezi noma ukwahlulela.

Landelela inqubekelaphambili ngendlela yakho

Amathuluzi asebenziseka kalula ukukusiza ukuthi uhlale ukhuthazekile noma ngabe ugxile emandleni, emandleni, ekuncipheni amafutha, noma umane uzizwe njengawe futhi.


Lolu hlelo lokusebenza aluphathelene nokuphelela. Imayelana nenqubekelaphambili, ukusekela, kanye nokukusiza uzizwe uyinguqulo engcono kakhulu yakho.
Kubuyekezwe ngo-
Dis 17, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-4
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa

Yini entsha

Bug fixes and performance updates.

Ukusekelwa kwe-app

Mayelana nonjiniyela
ABC Fitness Solutions, LLC
Trainerize.Studio2@abcfitness.com
2600 Dallas Pkwy Ste 590 Frisco, TX 75034-8056 United States
+1 501-515-5007

Okuningi ngo-Trainerize CBA-STUDIO 2