Roller Derby Athletics
3.1star
26 izibuyekezo
5K+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Roller Derby-Cross-Training entendeni yesandla sakho, kusukela Roller Derby Athletics! Siyakwamukela oyinhloko, ezemidlalo eqondene wakho siqu, esenziwe roller derby umsubathi, ngoba roller derby. Thola namandla futhi uzinze ngokwengeziwe e skates yakho. Yakha core esiyidwala eliqinile. Zuza lobubhalo nangamandla wenza umcimbi futhi ivimbela. Zizwe Unstoppable!
ASIKHO ISIKHATHI? AYIKHO INKINGA
ukusebenzisa kakhulu imizuzu 45 noma ngaphansi, futhi kungenziwa noma kuphi, ngaphandle nemishini ekhethekile.
Ufuna ukuthi siphakamise ejimini? Sikuphathele owawuhlanganisa kakhulu.
Ithuluzi ukuhlela kukuvumela ukuhlela kusengaphambili - Amazing yakho ulinde wena.
NEZIKOLE UCABANGELE
Nge Uhlelo Essential, uku self-eqondiswa, ngokukhetha kusuka umtapo amangalisayo, ukusebenzisa ngempumelelo uma uwadinga.
I-MVP Uhlelo inikeza isakhiwo ngaphezulu. Uthola ngezifiso iprogramme ahlelelwe ukuhlangabezana derby nobungqabavu imigomo yakho.
Udinga ukuhambisa Amazing yakho ukuze usuku ezahlukene? kwenziwe kalula nge ukuhlela ithuluzi lethu ngaphakathi kohlelo lokusebenza.
Ukuzivivinya FOR WONKE UMUNTU
Amandla, Core, lobubhalo, Amandla, Ukukhuthazela, HIIT, ups efudumele, cool-nezinkinga - ngisho abanye ku-isikeyiti ukusebenzisa!
Khanyisa, eliphakathi nendawo Olukhulu ongakhetha Amazing
High izinga isiqophi imiyalelo kukubonisa ifomu elifanele, futhi kanjani ukushintsha.
BONKE NEZIKOLE YAKHO endaweni eyodwa
Hlela imikhuba yakho, scrimmages nangezikhathi kuhlelo lokusebenza ke uyimakhe bese wengeza amanothi!
Landelela noma ungene akho ukusebenzisa cardio, skates ongaphandle, amakilasi ekamu ebhuthini, konke.
Vumelanisa up Fitbit, Withings futhi MyFitnessPal.
Roller Derby Athletics Training
ASIKHO ISIKHATHI? AYIKHO INKINGA
ukusebenzisa kakhulu imizuzu 45 noma ngaphansi, futhi kungenziwa noma kuphi, ngaphandle nemishini ekhethekile.
Ufuna ukuthi siphakamise ejimini? Sikuphathele owawuhlanganisa kakhulu.
Ithuluzi ukuhlela kukuvumela ukuhlela kusengaphambili - Amazing yakho ulinde wena.
NEZIKOLE UCABANGELE
Nge Uhlelo Essential, uku self-eqondiswa, ngokukhetha kusuka umtapo amangalisayo, ukusebenzisa ngempumelelo uma uwadinga.
I-MVP Uhlelo inikeza isakhiwo ngaphezulu. Uthola ngezifiso iprogramme ahlelelwe ukuhlangabezana derby nobungqabavu imigomo yakho.
Udinga ukuhambisa Amazing yakho ukuze usuku ezahlukene? kwenziwe kalula nge ukuhlela ithuluzi lethu ngaphakathi kohlelo lokusebenza.
Ukuzivivinya FOR WONKE UMUNTU
Amandla, Core, lobubhalo, Amandla, Ukukhuthazela, HIIT, ups efudumele, cool-nezinkinga - ngisho abanye ku-isikeyiti ukusebenzisa!
Khanyisa, eliphakathi nendawo Olukhulu ongakhetha Amazing
High izinga isiqophi imiyalelo kukubonisa ifomu elifanele, futhi kanjani ukushintsha.
BONKE NEZIKOLE YAKHO endaweni eyodwa
Hlela imikhuba yakho, scrimmages nangezikhathi kuhlelo lokusebenza ke uyimakhe bese wengeza amanothi!
Landelela noma ungene akho ukusebenzisa cardio, skates ongaphandle, amakilasi ekamu ebhuthini, konke.
Vumelanisa up Fitbit, Withings futhi MyFitnessPal.
Roller Derby Athletics Training
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-4
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa
Izilinganiso nezibuyekezo
3.0
25 izibuyekezo
Yini entsha
Bug fixes and performance updates.
