ETKFITNESS

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Mayelana nalolu hlelo lokusebenza

I-ETKFitness iwuhlelo lokusebenza lokufaneleka oluphelele oluthatha ukuzivivinya kwakho kuyise ezingeni elilandelayo. Ihlinzeka ngezici eziningi ezisekela uhambo lwakho lokufaneleka, iqinisekisa ukuthi unawo wonke amathuluzi owadingayo ukuze uphumelele. Ngamavidiyo okufundisa omsebenzi ngamunye, i-ETKFitness iqinisekisa ukuthi wenza konke ukunyakaza ngendlela efanele nangesu elifanele. Kusukela kwabaqalayo ukuya kwabathanda ukuqina abanolwazi, wonke umuntu angazuza kumavidiyo aqondiswa uchwepheshe akhulisa ukusebenza kahle kokujima futhi anciphise ubungozi bokulimala. Uhlelo lokusebenza ludlulela ngalé kokujima ngokunikeza izinhlelo eziningi eziklanyelwe amaleveli okufaneleka ahlukahlukene nemigomo. Kungakhathaliseki ukuthi ufuna ukwehlisa isisindo, ukwakha izicubu zomzimba, noma ukuthuthukisa ukufaneleka kwakho konke, i-ETKFitness inohlelo olufanele izidingo zakho. Lezi zinhlelo zihlinzeka ngezinqubo ezihlelekile, ezikhipha ukuqagela ekuhleleni futhi zikugcina ugqugquzelekile futhi usendleleni. I-ETKFitness iphinde ikhuthaze umuzwa womphakathi ngokukuvumela ukuthi uxhumane nabanye abasebenzisi. Xhumana nabantu abanomqondo ofanayo, yabelana ngenqubekelaphambili, shintshanisani ngamathiphu, futhi nisekelane. Ukuba yingxenye yomphakathi ophilayo kuthuthukisa ugqozi futhi kukusiza ukuthi uhlale uzinikele emigomeni yakho yokufaneleka. Ukuze uzuze indlela ephelele yokufaneleka, i-ETKFitness ihlanganisa isistimu yokulandelela ukudla okunomsoco. Gada ukudla kwakho okune-macronutrient, gcina ukudla kwakho, futhi uqinisekise ukuthi ulandela imigomo yakho yokudla. Ngokuhlala ubheka ukondleka kwakho, ungenza izinqumo ezinolwazi futhi wandise imiphumela yakho. Ngaphezu kwalokho, i-ETKFitness ikuvumela ukuthi uloge izithombe zenqubekelaphambili futhi ulandele izibalo ezihlukahlukene, njengesisindo, izilinganiso zomzimba, namabhentshimakhi wokufaneleka. Lezi zici zikuvumela ukuthi ubhale ngokubonakalayo ukuguqulwa kwakho futhi ulandelele inqubekelaphambili yakho ngokuhamba kwesikhathi. Ukufakaza umsebenzi wakho onzima okhokhayo kunikeza ugqozi oludingayo ukuze uqhubekisele phambili futhi ufinyelele izilinganiso ezintsha. Noma ngabe ungumuntu osaqalayo noma umshisekeli wokufaneleka othuthukile, i-ETKFitness iwumngane wohlelo lokusebenza olunikeza amandla okulawula imigomo yakho yezempilo nokufaneleka. Ngokuqondiswa kwayo, ukusekela, nohlu lwezici eziqondene nawe, i-ETKFitness ikulungiselela impumelelo ohambweni lwakho lokufaneleka.

Yini entsha

Bug fixes and performance updates.