IntHea

Intea

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

"I-Inthea ikuphelezela usuku nosuku ohambweni lwakho oluya emigomweni yakho. Finyelela isisindo sakho somgomo, ube nempilo futhi uzizwe ugcwele amandla.


I-INTHEA APP


• Ukuzila ukudla ngezikhathi ezithile kwabaqalayo nabasheshayo abanolwazi

• Uhlelo oluqondene nawe lokuzila ukudla oluvela ku-Inthea Coach masonto onke

• Kwenzelwe imigomo nenqubekela phambili yakho

• Ukuqeqeshwa kwansuku zonke kokugqugquzela, ulwazi kanye namathiphu

• 100+ zokupheka - ezenzelwe impumelelo yakho esheshayo

• Yazi ukuthi udlani - ngamaqiniso okudla kwethu

• I-Tracker yesisindo nezilinganiso zomzimba

• Phuza amanzi anele nge-tracker yamanzi

• Izinselele zamasonto onke zempilo engcono kanye nokuvivinya umzimba okwengeziwe


IZICI ZAMAHHALA


• Izinhlelo zokuzila ukudla ezingaphezu kweziyi-10 ezifana ne-16-8 noma i-5-2

• Fasting timer kuhlanganise izikhumbuzi

• Landelela isisindo sakho nezilinganiso zomzimba

• Izigaba zokuzila ukudla: Bona ukuthi kwenzekani emzimbeni wakho ngenkathi uzilile

• I-tracker yamanzi

• Ichibi lolwazi lokuzila ukudla ngezikhathi ezithile

"

Yini entsha

- Sửa lỗi