Sleep White Noise - Sleep aid

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Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Umsindo omhlophe wokulala ukuhlinzeka ngomuzwa womsindo wemvelo ogxilile, okusiza ukuthi ukhulule ingcindezi, uthuthukise ukugxila kwakho, futhi ujabulele ukulala kwekhwalithi ephezulu. Kungakhathaliseki ukuthi umsindo ongemuva ngesikhathi somsebenzi nokufunda, noma umngane oziphumulele ngaphambi kokulala, kuzokususa ekuphithizeleni futhi ubuyele ekuthuleni.

Imiphumela yomsindo ecebile, khetha ngokukhululekile
Imisindo ehlukahlukene yemvelo: isiphepho, amagagasi, umoya, ukuduma, imifudlana, izinyoni, njll., ukuhlangabezana nezidingo zezigcawu ezahlukene.
Inhlanganisela yamahhala: isekela ukuxuba imisindo eminingi nokwenza ngokwezifiso indawo yakho yokuphumula.

Isikhathi esihlakaniphile, ukulala ngokuthula
Umsebenzi wokuvala isibali sikhathi: usekela ukusetha isikhathi sokudlala (imizuzu engu-5/30/60, njll.), isitobhu somsindo esizenzakalelayo, songa amandla futhi akunakukhathazeka okwengeziwe.

Idizayini elula, kulula ukuyisebenzisa
Isixhumi esibonakalayo esincane, ukudlala okukodwa, thola ngokushesha umsindo wakho owuthandayo, gxila ekuhlangenwe nakho okumsulwa kokuphulukisa komsindo.