Take a timeout
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Mayelana nalolu hlelo lokusebenza
I-Timeout iyithuluzi elisebenzayo elidizayinelwe ukusiza abantu balawule izikhathi zokucasuka nokucasuka ngaphambi kokuthi kushube. Uma imizwa iphakama, i-Timeout ihlinzeka ngendlela ephephile nesheshayo yokumisa isikhashana, ukukhombisa, uphinde uthole ukulawula.
Isikhathi sokuvala sisiza ukuma ekushiseni kwesikhashana. Kungakhathaliseki ukuthi kubangelwa ingcindezi, ukungqubuzana, noma ukukhungatheka, Isikhathi sokuvala sikhona ukuze siqondise abasebenzisi ekuzoleni nasekuqheleni ezenzweni ezingafunwa.
Ngokuphela kwesikhathi, ungakwazi:
• Dlula ngenqubo elula, eqondisiwe ukuze wehlise umoya ngokushesha.
• Shifta ukugxila ekuthukutheleni kuye ekuzicabangeni, uvimbele ukukhuphuka.
• Landelela ukusebenzisa kwakho i-Timeout ukuze wazi kabanzi amaphethini akho emizwa.
• Thola izinsiza ezisekelayo zokulawula imizwa yesikhathi eside.
Ukuphelelwa yisikhathi kunikeza abantu amandla okuzibophezela ngemizwa yabo futhi bakhe imikhuba enempilo yokuzithiba. Kuyithuluzi labantu, imindeni, kanye nemiphakathi efuna ukunqanda udlame ngaphambi kokuthi luqale.
Lawula okwamanje. Thatha Isikhathi sokuvala.
Isikhathi sokuvala sisiza ukuma ekushiseni kwesikhashana. Kungakhathaliseki ukuthi kubangelwa ingcindezi, ukungqubuzana, noma ukukhungatheka, Isikhathi sokuvala sikhona ukuze siqondise abasebenzisi ekuzoleni nasekuqheleni ezenzweni ezingafunwa.
Ngokuphela kwesikhathi, ungakwazi:
• Dlula ngenqubo elula, eqondisiwe ukuze wehlise umoya ngokushesha.
• Shifta ukugxila ekuthukutheleni kuye ekuzicabangeni, uvimbele ukukhuphuka.
• Landelela ukusebenzisa kwakho i-Timeout ukuze wazi kabanzi amaphethini akho emizwa.
• Thola izinsiza ezisekelayo zokulawula imizwa yesikhathi eside.
Ukuphelelwa yisikhathi kunikeza abantu amandla okuzibophezela ngemizwa yabo futhi bakhe imikhuba enempilo yokuzithiba. Kuyithuluzi labantu, imindeni, kanye nemiphakathi efuna ukunqanda udlame ngaphambi kokuthi luqale.
Lawula okwamanje. Thatha Isikhathi sokuvala.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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