Interval timer: Tabata Hiit

UNIT VN.,JSC

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Interval Timer iwuhlelo lokusebenza oluvumelana nezimo nolula lokujima olunezici ezilandelayo eziphawulekayo:

• Izilungiselelo Zesikhathi Esenziwe Ngokwezifiso: Ungahudula futhi uwise kalula ukuze usethe isikhathi sezikhathi zokujima nezikhathi zokuphumula ngokuya ngokuncamelayo.

• Ukuqala Okulula: Vele uthephe ukuze uqalise isibali sikhathi sokubala futhi uqale iseshini yakho yokujima.

• Ukungaphazamisi Umculo: Uhlelo lokusebenza aluphazamisi umculo owulalele noma ezinye izinhlelo zokusebenza kudivayisi yakho.

• Isiqondiso ngezwi noma nge-Beeps: Ungakhetha indlela yokuqondisa ukuze ugade futhi ulungise ijubane lakho lokujima.

• Isiqondiso Somsindo ngisho nalapho usebenzisa uhlelo lokusebenza ngemuva: Ungaphuma kuhlelo lokusebenza futhi uthole isiqondiso ngomsindo, okukuvumela ukuthi ugxile ngokugcwele ekuzilolongeni kwakho.

• Umlando onemininingwane kanye nezibalo: Landela umkhondo ukuqhubeka kwakho kokujima ngedatha erekhodiwe ngokuzenzakalelayo namamethrikhi.

• Phinda Ukujima Kwangaphambilini: Yonga isikhathi ngokusebenzisa kabusha ukusetha kwangaphambilini nokuzivocavoca okuvela emlandweni wakho wokujima.

• Isibali-sikhathi Esisebenza Kaningi: Ngaphandle kokuba isibali-sikhathi sokujima, singaphinde sisetshenziselwe ezinye izinjongo zesikhathi ezahlukahlukene.

Lezi zici zenza i-Interval Timer ibe isilekeleli sokujima esibalulekile nesisebenzayo kunoma ubani ozinikele ekuthuthukiseni ukuqina nempilo yakhe. Landa manje ukuze uzwe futhi uthuthukise ukusebenza kwakho kokujima kusukela namuhla!