Vitality Africa
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Mayelana nalolu hlelo lokusebenza
Lolu hlelo lokusebenza olwamalungu kuphela anomkhiqizo osebenzayo we-Vitality.
Landa uhlelo lokusebenza lwe-Vitality Africa ukuze usebenze futhi uthole umvuzo!
Ngokuqonda ukuthi unempilo kangakanani futhi uthatha izinyathelo zokuthuthukisa impilo yakho, uzosebenzela indlela yokuphila enempilo.
Ukuqina kwenza ukukhetha ukuphila impilo enempilo kuvuze nakakhulu.
Finyelela futhi ujabulele i-Vitality Africa noma ngabe ukuphi!
Ngohlelo lokusebenza lwe-Vitality Africa, ungakwazi ukuqedela ukuhlolwa kwakho kwezempilo, ubuke amaphuzu akho Okuphila kanye nesimo, ulandelele imigomo yakho Yempilo Yamaviki Onke kanye Nemiklomelo Esebenzayo Yokuphila Okuningi nokunye.
Vumelanisa lolu hlelo lokusebenza ngedivayisi yakho yokufaneleka eyintandokazi ukuze ulandelele umsebenzi wakho womzimba.
Isikhathi sokusebenza futhi uthole umvuzo.
■Thola isaphulelo esingu-40% kudivayisi ye-Garmin
Ungakwazi ukujabulela isaphulelo esingu-40% kudivayisi yokufaneleka ye-Garmin, esikuvumela ukuthi ulandelele ukufaneleka kwakho, futhi uthole umvuzo ngokuthatha izinyathelo eziya endleleni yokuphila esebenzayo.
■ Ukukhushulwa kwezempilo nokuphila kahle
Qala uhambo lwakho lwezempilo ngosizo oludingayo ukuze wenze ukukhetha okungcono kakhulu kwempilo. Hlala unolwazi futhi ufunde kabanzi mayelana nezihloko ezibalulekile zezempilo ngokuzibandakanya namaphromoshini akho anjalo ngeviki kanye nemigomo yokuphila. Ngokugudluza komuntu siqu ukuze uhlale usendleleni, yenza ukufinyelela umgomo wakho wamasonto onke kube yinto ehamba phambili.
■Thola Iminyaka Yokuphila Kwakho
Yenza Ukubuyekezwa Kwempilo Yempilo ukuze ubone ukuthi uneminyaka emingaki ngokuphathelene nempilo yakho nokuthi ihluke kanjani eminyakeni yakho yangempela! Futhi, hlola mayelana nemikhuba yakho yokudla kanye nendlela yakho yokuphila. Uzozuza amaphuzu e-Viality kukho konke ukuhlola okwenzayo.
■ Gcina umbhalo walokho idatha yakho yezempilo
Zuza amaphoyinti e-Viality uma uthumela idatha yakho yezilinganiso zezokwelapha ezifaka umfutho wegazi, i-BMI, ileveli ye-glucose ne-cholesterol, futhi ugcine lokho kububanzi obunempilo.
■ Thuthukisa ukufaneleka kwakho
Qalisa ngendlela evumelana nawe futhi uzuze amaphuzu e-Viality.
■ Jabulela imivuzo
Jabulela imiklomelo yokuba nempilo engcono, futhi uthenge esitolo se-inthanethi se-Vitality uma ufinyelela imigomo yakho yangeviki ye-Vitality Active Rewards.
* Idatha yakho yokuzivocavoca kufanele ixhunywe ku-Viality. Ungakwazi ukuxhumanisa amadivayisi akho agqokekayo njenge-GARMIN noma i-Polar kanye nohlelo lokusebenza Lwezempilo lwe-iOS.
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Qaphela:
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◆Sicela ufunde imigomo nemibandela ye-Vitality, imigomo nemibandela yohlelo lokusebenza lwewebhu ye-Vitality, kanye nomhlahlandlela wenzuzo ye-Vitality ngaphambi kokusebenzisa uhlelo lokusebenza leselula le-Vitality.
Landa uhlelo lokusebenza lwe-Vitality Africa ukuze usebenze futhi uthole umvuzo!
Ngokuqonda ukuthi unempilo kangakanani futhi uthatha izinyathelo zokuthuthukisa impilo yakho, uzosebenzela indlela yokuphila enempilo.
Ukuqina kwenza ukukhetha ukuphila impilo enempilo kuvuze nakakhulu.
Finyelela futhi ujabulele i-Vitality Africa noma ngabe ukuphi!
Ngohlelo lokusebenza lwe-Vitality Africa, ungakwazi ukuqedela ukuhlolwa kwakho kwezempilo, ubuke amaphuzu akho Okuphila kanye nesimo, ulandelele imigomo yakho Yempilo Yamaviki Onke kanye Nemiklomelo Esebenzayo Yokuphila Okuningi nokunye.
Vumelanisa lolu hlelo lokusebenza ngedivayisi yakho yokufaneleka eyintandokazi ukuze ulandelele umsebenzi wakho womzimba.
Isikhathi sokusebenza futhi uthole umvuzo.
■Thola isaphulelo esingu-40% kudivayisi ye-Garmin
Ungakwazi ukujabulela isaphulelo esingu-40% kudivayisi yokufaneleka ye-Garmin, esikuvumela ukuthi ulandelele ukufaneleka kwakho, futhi uthole umvuzo ngokuthatha izinyathelo eziya endleleni yokuphila esebenzayo.
■ Ukukhushulwa kwezempilo nokuphila kahle
Qala uhambo lwakho lwezempilo ngosizo oludingayo ukuze wenze ukukhetha okungcono kakhulu kwempilo. Hlala unolwazi futhi ufunde kabanzi mayelana nezihloko ezibalulekile zezempilo ngokuzibandakanya namaphromoshini akho anjalo ngeviki kanye nemigomo yokuphila. Ngokugudluza komuntu siqu ukuze uhlale usendleleni, yenza ukufinyelela umgomo wakho wamasonto onke kube yinto ehamba phambili.
■Thola Iminyaka Yokuphila Kwakho
Yenza Ukubuyekezwa Kwempilo Yempilo ukuze ubone ukuthi uneminyaka emingaki ngokuphathelene nempilo yakho nokuthi ihluke kanjani eminyakeni yakho yangempela! Futhi, hlola mayelana nemikhuba yakho yokudla kanye nendlela yakho yokuphila. Uzozuza amaphuzu e-Viality kukho konke ukuhlola okwenzayo.
■ Gcina umbhalo walokho idatha yakho yezempilo
Zuza amaphoyinti e-Viality uma uthumela idatha yakho yezilinganiso zezokwelapha ezifaka umfutho wegazi, i-BMI, ileveli ye-glucose ne-cholesterol, futhi ugcine lokho kububanzi obunempilo.
■ Thuthukisa ukufaneleka kwakho
Qalisa ngendlela evumelana nawe futhi uzuze amaphuzu e-Viality.
■ Jabulela imivuzo
Jabulela imiklomelo yokuba nempilo engcono, futhi uthenge esitolo se-inthanethi se-Vitality uma ufinyelela imigomo yakho yangeviki ye-Vitality Active Rewards.
* Idatha yakho yokuzivocavoca kufanele ixhunywe ku-Viality. Ungakwazi ukuxhumanisa amadivayisi akho agqokekayo njenge-GARMIN noma i-Polar kanye nohlelo lokusebenza Lwezempilo lwe-iOS.
－－－－－－－－－－－－－－－
Qaphela:
－－－－－－－－－－－－－－－
◆Sicela ufunde imigomo nemibandela ye-Vitality, imigomo nemibandela yohlelo lokusebenza lwewebhu ye-Vitality, kanye nomhlahlandlela wenzuzo ye-Vitality ngaphambi kokusebenzisa uhlelo lokusebenza leselula le-Vitality.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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