Interval Timer. Tabata HIIT Wo

Viktor Kifer

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Isikhathi sokungena si- esilula ne esilula ukusebenzisa i- isikhathi semidlalo nomsebenzi.

Ngokuhlela isikhathi sakho ngezikhathi zokusebenza okukhulu nokuphumula, uzokwenza ngcono kakhulu imiphumela yakho.

OKUSEBENZEKILE

Training Training High Interval Training (HIIT, HIIE, SIT) okufaka phakathi iTata, iGubala, iZuniga njll.
Tim Isikhathi se-CrossFit
🤜 🤼 Ibhokisi elizungezile le-Boxing
🤜 🧘 i-Yoga timer
Training Ukuqeqeshwa kwesifunda se-timer
🤜 🏃 Isikhathi sokuqalisa
I-Pomodoro timer
🤜 nokuningi

EZIPHUMA

👍 Kuningi okulungele ukusebenzisa ukulungiselela
Inter Izikhathi ezithile
👍 Ikhono lokusebenzisa imijikelezo bese usetha ngekhefu langokwezifiso phakathi kwamaqoqo
Sche Amacebo amaningi wezwi ozokhetha kuwo
Sounds imisindo ehlukene yokuzivocavoca nokuphumula
👍 Last seconds countdown
👍 Vula phakathi kwezikhathi
👍 Misa isikhashana / qhubeka kabusha isikhathi
👍 Yeqa isikhashana
Izaziso ngenkathi isebenza ngemuva
👍 Akuphazamisi umculo
Them Izingqikithi ezikhanyayo nobumnyama

SUPPORT

Unayo ikhonsathi noma ufuna ukucela ukusebenza okungeziwe? Sinike igama [e-mail]

BENZISANI UTHANDO LWAKHO

Uyathanda uma othile ekunika impendulo emsebenzini wakho? Thina, onjiniyela, yenza. Linganisa uhlelo lokusebenza bese usitshela ukuthi ulisebenzisa kanjani.

Unomngani ozozuza ngokusebenzisa uhlelo lokusebenza, wabelane ngakho nabo.