Weight Loss – All In 1

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Weight Loss - All In 1 amathuluzi ephelele ukulawula isisindo sakho futhi ususe amafutha engadingeki usebenzisa izindlela zemvelo, okunikeza yoga, amakhambi ekhaya, uhlelo Ukudla futhi wokubala BMI nesisindo ethungatha uhlelo ethungatha isisindo sakho. Siphinde futhi sinikeze ubuthongo uhambe-up alamu sokuzindla.
Iqukethe izici ezilandelayo:
1. Different Yoga sika ezisiza ukulawula isisindo
2. Nikeza ekudleni plan 7 ngosuku kwesisindo
3. Different amakhambi ekhaya ukulawula isisindo
4. Nikeza BIM Calculator ukuze balondoloze isisindo sakho
5. Isisindo Tracking amathuluzi, okunikeza izibalo ukuhlola isisindo sakho uya phezulu noma phansi, futhi sinikeze umbono sokuqhafaza izibalo zakho.
6. Lala futhi alamu ukuhamba-up for ukuphumula nokuzindla.
7. Belly Fat Ukususwa Amathiphu ezisiza ukulondoloza usayizi wesithombe sakho isisu.

Singabantu ukunikeza izinyathelo futhi benefites yoga ukuze kwesisindo efana ardha matsywndrasan, Bhujangasana, Naukasan, Chakki chalnasan, Dhanurasan, Halasan, inyanga Isigamu pose, pachimottasana, Padhastasan, Pavanmuktasan, Sarvangasan, Setubandh, Shalbhasan, Trikonasan, Veerbhadrasan, Tree pose.

Siphinde futhi sinikeze amakhambi ekhaya ngoba balondoloze isisindo emzimbeni futhi siphile okwaziyo futhi enhle njenge Apple isidlo, Engeza asparagus ngaphezulu, Black pepper kanye kalamula, Bottle uhawukele juice, Chewgum, uwoyela kakhukhunathi, Dandelion kanye peppermint, Lala ngokwanele, ginseng, ukudla ukuthi ushokoledi, itiye eliluhlaza kanye ginger, ujoyine ubhontshisi lasolwandle, Baphehl amanzi, ubisi somkhaya, yogurt ethafeni noju, Rose isigcebe sembali amanzi, ukuphuza ku sage, isidlo ku yefilakisi, itiye nesinamoni nge imininingwane yakho, indlela yokusebenzisa le amakhambi kanye nezinzuzo .

Siphinde futhi sinikeze amathiphu ehlukene efana add apple cider uviniga ekudleni kwakho, nokudla fibre encibilikayo, Dont baphuze utshwala ngokweqile, udle ukudla amaprotheni eliphezulu, umzimba kangcono ukunciphisa belly fat, indlela yokunciphisa izinga ukucindezeleka, Dont ukudla okunoshukela futhi ugweme ushukela ezinoshukela iziphuzo, baphuze itiye eliluhlaza kanye njll ukwehlisa belly fat yakho.

Amanothi: Ingabe i-yoga futhi imithi ekhaya njengoba ngamunye umzimba wakho imfuneko. Futhi ukuhlela ekudleni plan yakho njengoba ngamunye umzimba wakho imfuneko futhi uxhumane nodokotela nomndeni wakho.