Uhlelo lwe-Body & Mind Vitality lwe-The Elements, lukusiza ukuthi usebenze ngokuqaphela empilweni nasenhlalakahleni yakho. Thola ukuqonda okusebenzayo kanye nogqozi lokunciphisa ingcindezi, uthole amandla engeziwe futhi uqinise ukuqina kwakho ngokomzimba nangokwengqondo. Ngokuzindla, amaseshini e-yoga, ama-workshops okuphefumula, ama-workshops okudla okunomsoco kanye nokuzivocavoca, uzothola ukuthi yini ongayenza ukuze uthole impilo ebalulekile.
Kubuyekezwe ngo-
Feb 3, 2026