Hlala uziphendulela futhi wenze ukubala ama-carbs nama-macros kube lula nge-Carb Manager! Insiza yakho oya kuyo yokuphatha indlela yokudla esimeme, ene-carb ephansi ukuze ufinyelele imigomo yakho yezempilo. Ukusuka ku-Keto kuya ku-Low Carb, Paleo, Carnivore, nokuningi, sikusiza ukuthi udlulele ngale kokubala ama-macros nama-calories ukukusiza uzuze impilo efanelekile ye-metabolic nge-tracker yethu eqinile enkulu, i-protein tracker, nokuningi!
Thola amathuluzi okuyiwona kanye nezinsiza ozidingayo ukuze udle, ulale, uzizwe, uguge, futhi wenze okusemandleni akho.
Uma ufuna uhlelo lokusebenza lokudla lwe-Keto elingu-#1, sikuphathele ngokulandela ngomkhondo kwe-carb yamahhala, izindlela zokupheka ezingu-5,000+, izinselele zanyanga zonke zokukubophezela, umkhondo wokuzila ukudla, izinhlelo zokudla, ikhalori counter, i-macro tracker, nokunye okuningi!
Kungakhathaliseki ukuthi umusha ku-Keto nokudla okune-carb ephansi, noma unguchwepheshe osemnkantshubomvu osekhathele ukusebenzisa uhlelo lokudla olujwayelekile noma isibali sekhalori esingahambisani nendlela odla ngayo, sijabule ukukwamukela umndeni wakwaCM kanye nesinye sethu se-Keto tracker enomusa!
I-Carb Manager ingaphezu nje kokubala kwe-Keto macro macro noma ikhawunta yamakhalori. Kuyindlela yokuphila. Umphakathi. Futhi ukuzibophezela empilweni yakho.
I-tracker yethu yokudla ihamba phambili kakhulu embonini, okwenza kube lula ukubhala ukudla ngakunye ngemizuzwana. Skena kalula amabhakhodi akho noma thatha isithombe sepuleti lakho ukuze ulandelele amamakhro ngemizuzwana.
Ngeke ube nenkinga ngokuhlala ku-ketosis ngesibali sethu se-macro kanye ne-carbohydrate counter, esilandelela ngokuzenzakalelayo ama-carbohydrate, amafutha, namaprotheni, futhi sikusize uhlale usendleleni ngezexwayiso "ezingaphezu komkhawulo".
Kepha ngaphezu kokubala kwe-carb, i-CM iyindawo oya kuyo ukuze uphile impilo enempilo ene-carb ephansi. Siqoqe izindatshana ezibhalwe ngochwepheshe, izinkundla, izindlela zokupheka, umhleli wokudla, isilandeleli sokuzila ukudla ngezikhathi ezithile, isifundo sokuphahlazeka kwevidiyo ye-Keto, umphakathi onezinselele zamasonto onke ukuze usize amalungu ehle isisindo ndawonye, nokunye okwengeziwe.
Lapha ekulawuleni isifo sikashukela? Uzoyithanda ikhawunta yethu ye-carb yesifo sikashukela, ethenjwa izinkulungwane zabasebenzisi ukuphatha ama-carbs nama-macros. Landelela ushukela wegazi, ama-ketones, nama-carbohydrate.
Ulungele ukuzama ukuzila ukudla kwesikhashana noma i-OMAD? Zama uhlelo lwethu lokuzila olwakhelwe ngaphakathi ukuze ulandelele izikhathi ze-IF namawindi okudla futhi ubone ngeso lengqondo umthelela ezinhlosweni zakho zesisindo ngamagrafu ethu anembile nesilandeleli sokudla.
EZIPHUMA EZISEMQOKA WE-TRACKER YETHU YOKUDLA
• Kulula ukusebenzisa i-tracker yokudla
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• Ikhawunta yekhalori: Sebenzisa isilandeleli sethu sekhalori ukuze uzibekele umgomo osuselwe esisindweni somzimba nemigomo.
• I- Nutrition Tracker: Sesha ukudla okungu-1M+ ngekhawunta yethu elula ye-macro ne-Keto carb, okuhlanganisa net carbs notshwala obushukela
• Ukugawulwa kwamanzi: Hlala uhlanzekile!
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• Ukulawulwa kwesisindo: Kala bese ushadi ukuncipha kwesisindo kanye ne-BMI
• Imininingwane yokudla: Isamba nensalela yama-carbohydrate, amafutha, amakhalori, i-protein tracker, i-fiber tracker, umthwalo we-glycemic, nokuningi.
KHUTHAZEKA UFUNDE
• Xhumana nabangane noma ujoyine umphakathi wethu ukuze wabelane ngenqubekelaphambili futhi uhlale unesibopho
• Funda ngama-athikili akhethekile mayelana nezihloko ezifana ne-Keto flu, IF & OMAD, izinhlobo ezahlukene zokudla ezine-carb ephansi futhi uhlale unolwazi ngezindaba zakamuva kanye nocwaningo lwezempilo.
YIYISE ELINGA ELILANDELAYO NGE-PREMIUM
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• I-tracker yesifo sikashukela: Landelela ushukela wegazi (ushukela wegazi), ama-ketone, ne-insulin ukuze udle. I-Diabetes carb counter ifakiwe!
• Uhlelo lokusebenza lokuzila ukudla: Hlola ukuzila ukudla okuphakathi noma i-OMAD ngamathuluzi ethu okuzila ukudla alula!
• Izici ze-Carb cycling ezakhelwe ku-robust keto diet tracker
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• Xhuma amadivayisi okufaneleka ukuze ulandele izinyathelo nomsebenzi
• Amaqembu angasese omndeni, abangani, amaklayenti, noma abalandeli benkundla yezokuxhumana
Kubuyekezwe ngo-
Okt 30, 2024