I-Transition Timer iqoqo lama-timer okugxila ku-ADHD kulabo abathola ama-timer namawashi endabuko kulula ukuwashaya indiva.
Uma unenkinga yokungaboni isikhathi, ufuna ukuphatha i-hyperfocus, noma udinga umqeqeshi wesikhathi onobungane be-neurodivergent eceleni kwakho, lolu hlelo lokusebenza lwakhelwe wena.
Yakhelwe kusukela phansi ukuze ingqondo ye-neurodivergent ibe nomusa, lokhu kungaphezu kwe-countdown timer - iyi-suite yamathuluzi anobungane ne-goblin-mode eyenzelwe ukungabi khona kokungqubuzana kanye nokugeleza okuphezulu.
NQOBA IZINGIBE EZI-5 ZESIKHATHI SE-ADHD
MISA UKUSHISA
Hlukanisa i-loop "yomzuzu owodwa nje". I-Co-pilot yethu yesitayela somqeqeshi inikeza ukuqinisa okuthambile amahora amabili ngemuva kokuphela kwe-timer yakho, ikukhumbuza ukuthi ukuphumula kuyakhiqiza.
BULALA UKULIBUZA
Guqula umsebenzi "oningi kakhulu" ube yizicucu ezilawulekayo. Nciphisa izikhawu ngesikhathi sangempela kuze kube yilapho zizizwa zifinyeleleka ngokwanele ukuqala.
UBUMPUMPUTHE BESIKHATHI SOKUPHELA
Bheka isikhathi njengendlela ebonakalayo. Iwashi lethu Eliqondile Elibonakalayo kanye neMephu Yeseshini Ebikezelayo zibonisa ukuthi ijubane lakho lamanje lihambisana kanjani nosuku lwakho lonke.
HLALA UHLELO
Uma uzulazula, umshayeli wakho okhulumayo uyakudonsela kancane emgodini wakho, ukuze ukwazi ukuzulazula ngaphandle komuzwa wokwehluleka.
YAZISA UMZAMO WAKHO
Bona irekhodi elibonakalayo lokuthi isikhathi sakho siye kuphi ngempela. Gubha ukutshalwa kwezimali kwakho, noma ngabe usuku aluhambanga kahle ngendlela obeluhlelwe ngayo.
IZICI EZIYINHLOKO ZOKUQHUBA IZINHLIZIYO
Iwashi Eliqondile Elibonakalayo kanye neMephu Ebikezelayo
Amawashi endabuko awacacile kakhulu. Siguqula isikhathi sibe yindlela ecacile, evundlile. Uma umsebenzi uthatha isikhathi eside, uhlelo lokusebenza lulungisa ngokuzenzakalelayo imephu yakho yeseshini "yesikhathi esizayo" ukuze uhlale wazi ukuthi umi kuphi.
Umshayeli Osebenzisana No-Nag
Izexwayiso ezikhulunywayo zivala igebe phakathi kwemisebenzi, zilungiselela ubuchopho bakho obuhlukile ukuze kuguquke okuzayo. Yithuluzi eliphelele lokukukhulula kancane ekugxileni okukhulu—futhi uma ugijima, ukusunduza kwethu ngamazwi kuhlala ngemuva njengomngane osekelayo, ungalokothi wahlulele.
Ukubukwa Kwesikhathi Okukhethekile Okuyi-12
Ukubukwa okuhlukile okungu-12 kwemizwa ehlukene engu-12. Shintsha phakathi kwezindlela ze-Zen ezingenazo iziphazamiso kanye nezibonisi ze-analogue ezibonakalayo ukuze uthole ukusethwa kokugxila kwe-adhd okuphelele.
Izilinganiso Zomsebenzi Ezilungiselelwe
Ufuna indlela engu-52 17? Noma izikhawu ezenziwe ngokwezifiso ezivumelana namazinga akho amandla? Amathuluzi ethu avumela ukuguquguquka okuphelele. Uma udinga ukunciphisa isikhawu ngokushesha, uhlelo lokusebenza luvumelana nezimo ngaphandle kokukhungatheka.
UHLU LWEZICI EZIPHELELE
UHLELO LWE-CO-PILOT
Imephu Yeseshini Yokubikezela
Bona umphumela we-ripple woshintsho ngalunye.
Izexwayiso Ezikhulunywayo
Isiqondiso sezwi sokushintsha okungenamthungo.
Abaqaphi besikhathi esengeziwe
Izikhumbuzo ezihleliwe ngokucophelela ukuze zikuvimbele ekukhathaleni.
I-Automatic Break Logic
Ilinganisela ngokuphelele umzamo kanye nokululama.
UKUCACISA OKUBONAKALAYO
Ukubukwa Okukhethekile okungu-12
Ukulandelela kwe-analogue ngokwezifiso kanye nedijithali.
Iwashi Eliqondile Elibonakalayo
Umugqa wesikhathi ovundlile wosuku lwakho lonke lomsebenzi.
Ukuqwashisa Okuqhubekayo
Usuku nesikhathi kubambelela ukuze kukugcine uzinzile.
YAKHELWA UKUGXILA
Imodi ye-Zen
Umbono omncane we-hyperfocus ejulile, engenaziphazamiso.
Ukuhlaziya Okulula Ukukuqonda
Amagrafu enqubekela phambili ukuthola amaphethini akho ahlukile.
Ukungqubuzana Okungenalutho
Yenzelwe ukuhamba ngesivinini somcabango wakho.
Kubuyekezwe ngo-
Eph 12, 2026