ADHD Focus Timer

321 Focus

Mayelana nalolu hlelo lokusebenza

I-Time Mastery & Nenhlalakahle ye-Neurodivergent Brain.

Nqoba Ubumpumputhe besikhathi kanye nezinselele zokugxila. Lolu hlelo olubalulekile luyikhambi eliwuchwepheshe nelomfundi eliwujuqu lomsebenzi okhiqizayo wedeski.

Idlula imephu yengqondo engabonakali ngokuguqula isikhathi sibe yizinkomba ezicacile, eziqhubekayo nezibonakalayo nezinzwa.

Qeda iluphu "yomzuzu owodwa nje". Vala i-hyperfocus, funa amahora, futhi uqinisekise ukuthi uthatha ikhefu elibalulekile ngaphambi kokuba kuqale ukukhathala kwengqondo noma ukutubeka.


🕒 YAZI ISIKHATHI
I-Visual Linear Clock iqeda ngokushesha ubumpumputhe besikhathi. Bona usuku lwakho lwenzeka ngokushesha futhi uthole ukucaca nokulawula okudingayo.

✨ PHUMULA I-HYPERFOCUS SPELL
Ushintsho olungenamthungo luqala ngezixwayiso ezithambile, ezicacile. Uma udlula isikhathi sakho, uhlelo lokusebenza luqhubeka ngobumnene nezikhumbuzi ezingenaso ingcindezi ukuze zikugcine kushejuli.

🚀 QAPHELA UMSAKAZO WAKHO
Thola imininingwane ehlakaniphile kanye nekhefu abalwe ngokuzenzekelayo ukuze ulinganise kahle umzamo nokuphumula, okukusiza ukuthi unqume ukuthi uphushe nini uye nini futhi nini ukushajwa.


UHLU LWEZICI EZIPHELELE:

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👨‍✈ UMSEBENZI WAKHO WE-ADHD
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I-Smart Time Blocking: Hlela usuku lwakho ngenhloso nokugxila kakhulu.

Izibalo Zekhefu Ezizenzakalelayo: Ivimbela ngokugcwele ukutubeka ngaphandle kokuthi ucabange ngakho.

Izexwayiso Ezibonakalayo Nezikhulunyiwe: Umshayeli wendiza omnene, ophikelelayo ukukusiza ngoshintsho lomsebenzi.

Izikhumbuzi Eziqhubekayo: Ngephula ngobumnene ku-hyperfocus ngaphandle kokubangela ingcindezi.

Amamodi amaningi wesikhathi: Ithuluzi elilungile lanoma yisiphi isidingo sesikhathi.


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⏳ BONAKALA ISIKHATHI SAKHO
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Iwashi Lomugqa: Bona lonke usuku lwakho lokusebenza senzeka ngokubuka nje ukuze unqobe ubumpumputhe besikhathi.

Imephu Yeseshini: Ukucaca okusheshayo kokuthi isikhathi sakho siyaphi, usisebenzisa kanjani, nokuthi yini ezayo.

Amagrafu anemininingwane nezibalo: Bona ukuqhubeka kwakho, thola amaphethini akho, futhi ubungaze ukuwina kwakho.


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🎯 YENZELWE UKUGXILA
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Imodi 'ye-ZEN' Yesikrini Esigcwele: Ukubuka okuncane, okungenaziphazamiso ukuze ukhulise ukugxila.

Izitayela Zobuso Zesikhathi Esiningi: Yenza ngokwezifiso isibali-sikhathi sakho ukuze silingane nobuchopho bakho.

I-Accents Ehlukile YesiNgisi: Khetha izwi elizwakala likhululekile futhi lisebenza kahle kuwe.

Ukuqwashisa Ngokuqhubekayo: Ibonisa usuku/isikhathi samanje kubha ephezulu ukuze uhlale ugxile.