Calories counter app
Iqukethe izikhangiso
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Siyakwamukela ku-Calories Counter, okungcono kakhulu ukusebenzisa ikhalori yekhalori nokunciphisa isisindo esilula nohlelo lokusebenza lokunciphisa isisindo emakethe
I-Calories Counter iyashesha, kulula ukuyisebenzisa futhi iqukethe ukuhlanganiswa nezinto zangaphandle neminikelo ezokusiza ukuthi uphumelele kanye nokudla kwakho.
Gcina ukudla kwakho, ukuzivocavoca kanye nesisindo, ukusetshenziswa kokudla okugculisayo kakhulu emhlabeni kanye ne-database yezakhamzimba.
Noma yini odinga ukuyilandela, lokho uhlelo lwakho okumele ube nalo.
-Ihambisana nayo yonke imigomo - ukuzila ukudla ngezikhathi ezithile, ukugcinwa, ukunciphisa umzimba nokuzuza kwesisindo.
-Ibushelelezi ukufaka idayari yokudla ukusungula nokubamba lokho okudingayo.
-Setha izinjongo zakho ezinkulu macro kanye ikhalori kusilela.
-I Ikhalenda lohlelo lokulahlekelwa isisindo ukubona amandla akho ondliwe futhi ashiswa.
- Isilandeleli sesisindo.
- Ijenali yokubhala intuthuko yakho.
- Qhathanisa uhlelo lwakho lokwehlisa isisindo nokuhlosiwe okunomsoco.
Lawula isisindo sakho ngokwenza nje nokubuka kokudla kwakho lokho okudlayo ngokwazi ukuthi kunamakhalori amangaki nokuthi udinga malini ukugcina, wehlise noma wandise isisindo sakho.
Ama-calories aphikisana nawo akusiza ukuthi ufeze inhloso yakho yesisindo ngokukulawula ama-calories. ufuna ukukhulisa isisindo sakho, ingabe ufuna ukwehlisa isisindo sakho noma uyaduduzeka ngesisindo sakho samanje futhi ufuna ukusigcina siphikisane namakhalori esikusiza ekufezeni lezi zinhloso.
Ukuncipha emsimbeni:
ukwehlisa isisindo kuyinselelo enzima manje ezinsukwini zonke izidudla noma umuntu ojwayelekile ufuna ukubukeka ehlakaniphile futhi emuhle futhi ngalokho uba mncane. Le counter counter ikusiza ukuthi wehlise isisindo ngokulawula amakhalori akho adinga kuwe ukuze wehlise isisindo esisindweni sakho samanje. ungaya emkhombeni isinyathelo esithile esilula ukusebenzisa lolu hlelo lokusebenza lokuqina ukuze ulahlekelwe isisindo. Okokuqala khetha umgomo wakho wokwehlisa isisindo bese uhlinzeka ngolwazi oluthinta wena nesisindo sakho bese uchwepheshe wekhalori ekhuluma nawe ekutshela ukuthi udinga amakhalori angakanani. Ngemuva kwalokho faka izinto zansuku zonke ozidlayo namakhalori alokho okususwe ngemuva. futhi umgomo wakho uzoboniswa kuwe kudayari yansuku zonke. Lapho ushintsha isisindo usibuyekeza ekhasini lesisindo futhi inhloso yakho izoqhubeka ngale ndlela.
Khulisa isisindo:
Kunomthetho olula wokuNyusa isisindo ngokumane ususe ukusetshenziswa kwansuku zonke kwama-calories ngobuningi njengokufunwa kwesisindo ofuna ukukufeza okwesibili yenza iso kulokho okudlayo nokuthi kufanele udle kangakanani. Ukukhumbula lokhu bukhoma okumatasa cishe akunakwenzeka kepha usizo lwekhalori luphuma kulokhu. Ingabe ukwanda kwesisindo noma ukunciphisa amakhalori wesisindo kukusiza ukuba ufinyelele imigomo yesisindo.
Sifisela ukuthi ungathanda ukubala ikhalori yakho nge-Calories Counter. Sisebenza ngokuqhubekayo ukuthuthukisa uhlelo lokusebenza nokwamukela impendulo yomuntu.
I-Calories Counter iyashesha, kulula ukuyisebenzisa futhi iqukethe ukuhlanganiswa nezinto zangaphandle neminikelo ezokusiza ukuthi uphumelele kanye nokudla kwakho.
Gcina ukudla kwakho, ukuzivocavoca kanye nesisindo, ukusetshenziswa kokudla okugculisayo kakhulu emhlabeni kanye ne-database yezakhamzimba.
Noma yini odinga ukuyilandela, lokho uhlelo lwakho okumele ube nalo.
-Ihambisana nayo yonke imigomo - ukuzila ukudla ngezikhathi ezithile, ukugcinwa, ukunciphisa umzimba nokuzuza kwesisindo.
-Ibushelelezi ukufaka idayari yokudla ukusungula nokubamba lokho okudingayo.
-Setha izinjongo zakho ezinkulu macro kanye ikhalori kusilela.
-I Ikhalenda lohlelo lokulahlekelwa isisindo ukubona amandla akho ondliwe futhi ashiswa.
- Isilandeleli sesisindo.
- Ijenali yokubhala intuthuko yakho.
- Qhathanisa uhlelo lwakho lokwehlisa isisindo nokuhlosiwe okunomsoco.
Lawula isisindo sakho ngokwenza nje nokubuka kokudla kwakho lokho okudlayo ngokwazi ukuthi kunamakhalori amangaki nokuthi udinga malini ukugcina, wehlise noma wandise isisindo sakho.
Ama-calories aphikisana nawo akusiza ukuthi ufeze inhloso yakho yesisindo ngokukulawula ama-calories. ufuna ukukhulisa isisindo sakho, ingabe ufuna ukwehlisa isisindo sakho noma uyaduduzeka ngesisindo sakho samanje futhi ufuna ukusigcina siphikisane namakhalori esikusiza ekufezeni lezi zinhloso.
Ukuncipha emsimbeni:
ukwehlisa isisindo kuyinselelo enzima manje ezinsukwini zonke izidudla noma umuntu ojwayelekile ufuna ukubukeka ehlakaniphile futhi emuhle futhi ngalokho uba mncane. Le counter counter ikusiza ukuthi wehlise isisindo ngokulawula amakhalori akho adinga kuwe ukuze wehlise isisindo esisindweni sakho samanje. ungaya emkhombeni isinyathelo esithile esilula ukusebenzisa lolu hlelo lokusebenza lokuqina ukuze ulahlekelwe isisindo. Okokuqala khetha umgomo wakho wokwehlisa isisindo bese uhlinzeka ngolwazi oluthinta wena nesisindo sakho bese uchwepheshe wekhalori ekhuluma nawe ekutshela ukuthi udinga amakhalori angakanani. Ngemuva kwalokho faka izinto zansuku zonke ozidlayo namakhalori alokho okususwe ngemuva. futhi umgomo wakho uzoboniswa kuwe kudayari yansuku zonke. Lapho ushintsha isisindo usibuyekeza ekhasini lesisindo futhi inhloso yakho izoqhubeka ngale ndlela.
Khulisa isisindo:
Kunomthetho olula wokuNyusa isisindo ngokumane ususe ukusetshenziswa kwansuku zonke kwama-calories ngobuningi njengokufunwa kwesisindo ofuna ukukufeza okwesibili yenza iso kulokho okudlayo nokuthi kufanele udle kangakanani. Ukukhumbula lokhu bukhoma okumatasa cishe akunakwenzeka kepha usizo lwekhalori luphuma kulokhu. Ingabe ukwanda kwesisindo noma ukunciphisa amakhalori wesisindo kukusiza ukuba ufinyelele imigomo yesisindo.
Sifisela ukuthi ungathanda ukubala ikhalori yakho nge-Calories Counter. Sisebenza ngokuqhubekayo ukuthuthukisa uhlelo lokusebenza nokwamukela impendulo yomuntu.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Weight loss calories controller improvement
