인터벌 타이머 - 버닝타임

DAONNURIM CO., LTD

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

🔥 Asizivocavoce ngenkathi sibukele i-YouTube!

I-Burning Time iyi-PIP (imbondela) yohlelo lokusebenza olusekelwe lwesikhathi lwe-Tabata, i-HIIT, nokuqeqeshwa kwesikhashana.

Manje, shisa ngenqubo esezingeni eliphezulu ngomculo!

🧩 Imisebenzi ebalulekile kuphela, emfushane kakhudlwana

●Ukusetha isimiso sokuzivocavoca esingokwezifiso
Ukufudumala → Ukuqina okuphezulu → Amandla aphansi → Ukupholisa phansi
Ilungiselela **i-HIIT (ukuqeqeshwa kwesikhawu se-high-intensity)** ngokuphinda izigaba eziphakeme neziphansi!

●Ukusekelwa komculo wangemuva ngemodi
Gxila ekuzilolongeni futhi uzwe isigqi ngemisindo ekusiza ukuthi ugxile!

● Imodi yembondela (PIP).
Gcina kalula isimiso sakho sokuzivocavoca ngokulungisa isibali sikhathi esikrinini ngenkathi ubukele i-YouTube noma i-inthanethi.

● I-UI elula nenembile
Idizayini encane + ukusebenza okunembile okungase kusetshenziswe ngisho nabasebenzisi bokuqala

● Sebenzisa umsebenzi werekhodi
Yakha umuzwa wokufeza okuthile ngokurekhoda isimiso sakho sokuzivocavoca nsuku zonke. Ukuvumelana kuyabonakala!

🏋️‍♀️ Kunconyelwe laba bantu!
● Labo abenza izivivinyo zesikhawu esinamandla kakhulu njenge-Tabata, i-HIIT, nokugijima kwesikhashana
● Labo abafuna ukulandela isimiso ngenkathi bebukele i-YouTube
● Labo abafuna isibali sikhathi esilula, esisheshayo, futhi esisebenziseka kalula

Isikhathi Esivuthayo
isekela isimiso sakho esinempilo nezimpumelelo eziqhubekayo.
Sishise ndawonye namuhla? 🔥

I-Burning Time ifanele izibali-sikhathi zesikhawu, izibali sikhathi zaseTabata, i-HIIT, nezibali-sikhathi zokuzivocavoca.
Futhi iyasebenza ekugijimeni kwesikhashana, ukugijima kwesikhashana, ukufaneleka, ukuqeqeshwa kwasekhaya, ukuzivocavoca umzimba, nokuqeqeshwa okunamandla kakhulu.